USA Alexa Demers
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:20:02 (New York 2026) · Doubles Mixed 1:13:56 (Boston 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Open Women · 25-29 | 1:20:02 | top 7% 295/4,639 | 40:18 | 34:25 | 5:23 | splitsSkiErg4:43Sled push2:14Sled pull4:15Burpee broad jump6:28Row5:03Farmers carry2:12Sandbag lunges3:59Wall balls5:31Run 14:53Run 24:37Run 34:57Run 44:57Run 54:56Run 65:03Run 74:55Run 86:04Full report for this race → |
| Boston 2025 26 Sept 2025team: Alexa Demers, Marc Gagnewhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:56 | top 22% 273/1,259 | 39:45 | 29:00 | 5:16 | splitsSkiErg4:11Sled push1:51Sled pull4:24Burpee broad jump3:43Row4:28Farmers carry1:44Sandbag lunges3:48Wall balls4:51Run 15:39Run 24:34Run 35:02Run 44:59Run 55:00Run 64:55Run 74:39Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,639 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
