Keira vs Helen
GBR · Open Women · 5 results Keira Shetliffe
GBR · Open Women · 3 results Helen Wyatt
Station radar · best race with a field of 30 or more
Keira: Birmingham 2025, Open Women · Helen: Birmingham Birm, Open Women
This chart shows where Keira and Helen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Keira: strongest on Ski (faster than 92% of the field), weakest on BBJ (faster than 45%).Helen: strongest on Roxzone (faster than 64% of the field), weakest on Push (faster than 28%).
See the numbers
| Part | Keira: faster than | Helen: faster than |
|---|---|---|
| Ski | 92% | 36% |
| Push | 61% | 28% |
| Pull | 53% | 41% |
| BBJ | 45% | 53% |
| Row | 81% | 32% |
| Carry | 53% | 30% |
| Lunges | 73% | 48% |
| Wall balls | 70% | 55% |
| Roxzone | 55% | 64% |
| Runs | 57% | 56% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Keira | Helen |
|---|---|---|
| SkiErg | 92% | 36% |
| Sled push | 61% | 28% |
| Sled pull | 53% | 41% |
| Burpee broad jump | 45% | 53% |
| Row | 81% | 32% |
| Farmers carry | 53% | 30% |
| Sandbag lunges | 73% | 48% |
| Wall balls | 70% | 55% |
| Roxzone (moving) | 55% | 64% |
| Runs (8 km) | 57% | 56% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keira · Birmingham 2025 · Open Women: 44:10 running, 38:04 at the stations and 7:07 in the roxzone; the longest station was the burpee broad jumps (7:01).Below, Helen · Birmingham Birm · Open Women: 43:45 running, 41:14 at the stations and 6:40 in the roxzone; the longest station was the burpee broad jumps (6:32).
See the numbers
| Part | Keira · Birmingham 2025 · Open Women | Helen · Birmingham Birm · Open Women |
|---|---|---|
| Run 1 | 5:49 | 5:25 |
| SkiErg | 4:47 | 5:23 |
| Run 2 | 5:09 | 5:08 |
| Sled push | 2:48 | 3:39 |
| Run 3 | 5:25 | 5:26 |
| Sled pull | 5:51 | 5:44 |
| Run 4 | 5:30 | 5:32 |
| Burpee broad jump | 7:01 | 6:32 |
| Run 5 | 5:42 | 5:28 |
| Row | 5:07 | 5:42 |
| Run 6 | 5:39 | 5:29 |
| Farmers carry | 2:15 | 2:38 |
| Run 7 | 5:17 | 5:34 |
| Sandbag lunges | 4:24 | 5:05 |
| Run 8 | 5:39 | 5:43 |
| Wall balls | 5:51 | 6:32 |
| Roxzone | 7:07 | 6:40 |
| Finish | 1:29:13 | 1:31:31 |
Head to head: 1 race they both ran
| Race | Keira | Helen | Gap |
|---|---|---|---|
| Birmingham Birm Open Women · 29 Oct 2026 | 1:31:33 | 1:31:31 | 0:02 · Helen faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
