Jonathan vs Keith
Jonathan Shomo
Keith Kandel
Station radar · best race with a field of 30 or more
Jonathan: Boston 2025, Open Men · Keith: Salt Lake City 2026, Open Men
This chart shows where Jonathan and Keith sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jonathan: strongest on Roxzone (faster than 91% of the field), weakest on Row (faster than 51%).Keith: strongest on Runs (faster than 91% of the field), weakest on Push (faster than 18%).
See the numbers
| Part | Jonathan: faster than | Keith: faster than |
|---|---|---|
| Ski | 62% | 81% |
| Push | 73% | 18% |
| Pull | 52% | 33% |
| BBJ | 72% | 80% |
| Row | 51% | 67% |
| Carry | 56% | 43% |
| Lunges | 79% | 34% |
| Wall balls | 67% | 85% |
| Roxzone | 91% | 80% |
| Runs | 87% | 91% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jonathan | Keith |
|---|---|---|
| SkiErg | 62% | 81% |
| Sled push | 73% | 18% |
| Sled pull | 52% | 33% |
| Burpee broad jump | 72% | 80% |
| Row | 51% | 67% |
| Farmers carry | 56% | 43% |
| Sandbag lunges | 79% | 34% |
| Wall balls | 67% | 85% |
| Roxzone (moving) | 91% | 80% |
| Runs (8 km) | 87% | 91% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan · Boston 2025 · Open Men: 37:00 running, 34:32 at the stations and 4:44 in the roxzone; the longest station was the wall balls (6:44).Below, Keith · Salt Lake City 2026 · Open Men: 35:05 running, 37:59 at the stations and 8:00 in the roxzone; the longest station was the sandbag lunges (6:19).
See the numbers
| Part | Jonathan · Boston 2025 · Open Men | Keith · Salt Lake City 2026 · Open Men |
|---|---|---|
| Run 1 | 5:07 | 2:45 |
| SkiErg | 4:29 | 4:26 |
| Run 2 | 4:10 | 4:25 |
| Sled push | 2:18 | 3:58 |
| Run 3 | 4:29 | 4:47 |
| Sled pull | 5:13 | 5:33 |
| Run 4 | 4:35 | 4:35 |
| Burpee broad jump | 4:38 | 4:51 |
| Run 5 | 4:36 | 4:42 |
| Row | 4:54 | 4:53 |
| Run 6 | 4:33 | 4:39 |
| Farmers carry | 2:03 | 2:13 |
| Run 7 | 4:29 | 4:41 |
| Sandbag lunges | 4:14 | 6:19 |
| Run 8 | 5:01 | 4:32 |
| Wall balls | 6:44 | 5:46 |
| Roxzone | 4:44 | 8:00 |
| Finish | 1:16:10 | 1:20:56 |
Head to head: 1 race they both ran
| Race | Jonathan | Keith | Gap |
|---|---|---|---|
| Boston 2026 Pro Men · 8 Oct 2026 | 1:25:17 | 1:25:02 | 0:15 · Keith faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.