Thea vs Tina

DEN DEN · Open Women · 2 results

Thea Gramstrup

1:33:01 best Open Women time · Oslo 2026
411th of 824 place in that race · 824 Open Women finishers
NOR NOR · Open Women · 4 results

Tina Sølvberg

1:32:58 best Open Women time · Oslo 2026
409th of 824 place in that race · 824 Open Women finishers

Station radar · best race with a field of 30 or more

Thea: Oslo 2026, Open Women · Tina: Oslo 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TheaTinaedge = faster than everyone, centre = slowest

This chart shows where Thea and Tina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thea: strongest on Runs (faster than 66% of the field), weakest on Push (faster than 5%).Tina: strongest on Carry (faster than 97% of the field), weakest on Lunges (faster than 28%).

See the numbers
Part Thea: faster than Tina: faster than
Ski 44% 55%
Push 5% 84%
Pull 31% 49%
BBJ 65% 74%
Row 41% 79%
Carry 21% 97%
Lunges 66% 28%
Wall balls 36% 43%
Roxzone 23% 61%
Runs 66% 39%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Thea Tina
SkiErg 44% 55%
Sled push 5% 84%
Sled pull 31% 49%
Burpee broad jump 65% 74%
Row 41% 79%
Farmers carry 21% 97%
Sandbag lunges 66% 28%
Wall balls 36% 43%
Roxzone (moving) 23% 61%
Runs (8 km) 66% 39%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Thea · Oslo 2026 · Open Women1:33:01
5:485:155:174:185:195:465:145:585:235:335:492:475:304:236:427:346:33
Tina · Oslo 2026 · Open Women1:32:58
6:175:085:442:255:555:126:005:276:045:086:141:376:245:507:317:055:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thea · Oslo 2026 · Open Women: 45:02 running, 41:34 at the stations and 6:33 in the roxzone; the longest station was the wall balls (7:34).Below, Tina · Oslo 2026 · Open Women: 50:09 running, 37:52 at the stations and 5:05 in the roxzone; the longest station was the wall balls (7:05).

See the numbers
Part Thea · Oslo 2026 · Open Women Tina · Oslo 2026 · Open Women
Run 1 5:48 6:17
SkiErg 5:15 5:08
Run 2 5:17 5:44
Sled push 4:18 2:25
Run 3 5:19 5:55
Sled pull 5:46 5:12
Run 4 5:14 6:00
Burpee broad jump 5:58 5:27
Run 5 5:23 6:04
Row 5:33 5:08
Run 6 5:49 6:14
Farmers carry 2:47 1:37
Run 7 5:30 6:24
Sandbag lunges 4:23 5:50
Run 8 6:42 7:31
Wall balls 7:34 7:05
Roxzone 6:33 5:05
Finish 1:33:01 1:32:58

Head to head: 1 race they both ran

Race Thea Tina Gap
Oslo 2026 Open Women · 25 Sep 2026 1:33:01 1:32:58 0:03 · Tina faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up