Sarah vs Sue
GBR · Open Women · 1 result Sarah Griffiths
GBR · Open Women · 4 results Sue Franklin
Station radar · best race with a field of 30 or more
Sarah: Birmingham 2024, Open Women · Sue: London ExCeL 2025, Open Women
This chart shows where Sarah and Sue sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sarah: strongest on Ski (faster than 90% of the field), weakest on Roxzone (faster than 12%).Sue: strongest on Lunges (faster than 67% of the field), weakest on Ski (faster than 30%).
See the numbers
| Part | Sarah: faster than | Sue: faster than |
|---|---|---|
| Ski | 90% | 30% |
| Push | 55% | 59% |
| Pull | 30% | 63% |
| BBJ | 33% | 46% |
| Row | 66% | 48% |
| Carry | 74% | 63% |
| Lunges | 17% | 67% |
| Wall balls | 28% | 52% |
| Roxzone | 12% | 37% |
| Runs | 24% | 49% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sarah | Sue |
|---|---|---|
| SkiErg | 90% | 30% |
| Sled push | 55% | 59% |
| Sled pull | 30% | 63% |
| Burpee broad jump | 33% | 46% |
| Row | 66% | 48% |
| Farmers carry | 74% | 63% |
| Sandbag lunges | 17% | 67% |
| Wall balls | 28% | 52% |
| Roxzone (moving) | 12% | 37% |
| Runs (8 km) | 24% | 49% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah · Birmingham 2024 · Open Women: 51:05 running, 43:52 at the stations and 11:00 in the roxzone; the longest station was the wall balls (8:11).Below, Sue · London ExCeL 2025 · Open Women: 37:40 running, 39:29 at the stations and 14:06 in the roxzone; the longest station was the burpee broad jumps (6:56).
See the numbers
| Part | Sarah · Birmingham 2024 · Open Women | Sue · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 7:08 | 3:50 |
| SkiErg | 4:43 | 5:47 |
| Run 2 | 5:55 | 4:14 |
| Sled push | 2:37 | 2:38 |
| Run 3 | 6:16 | 4:13 |
| Sled pull | 6:25 | 5:13 |
| Run 4 | 6:19 | 4:24 |
| Burpee broad jump | 8:06 | 6:56 |
| Run 5 | 6:17 | 4:36 |
| Row | 5:15 | 5:36 |
| Run 6 | 6:19 | 4:48 |
| Farmers carry | 2:01 | 2:04 |
| Run 7 | 6:09 | 4:47 |
| Sandbag lunges | 6:33 | 4:33 |
| Run 8 | 6:42 | 6:48 |
| Wall balls | 8:11 | 6:42 |
| Roxzone | 11:00 | 14:06 |
| Finish | 1:45:47 | 1:31:06 |
Head to head: 1 race they both ran
| Race | Sarah | Sue | Gap |
|---|---|---|---|
| Birmingham 2024 Open Women · 25 Oct 2024 | 1:45:47 | 1:45:48 | 0:01 · Sarah faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
