Andreas vs Norman

GER GER · Open Men · 1 result

Andreas Nass

1:29:02 best Open Men time · Cologne 2025
1103rd of 1,840 place in that race · 1,840 Open Men finishers
GER GER · Open Men · 5 results

Norman van den Boom

1:28:09 best Open Men time · Hamburg 2024
710th of 1,248 place in that race · 1,248 Open Men finishers

Station radar · best race with a field of 30 or more

Andreas: Cologne 2025, Open Men · Norman: Hamburg 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AndreasNormanedge = faster than everyone, centre = slowest

This chart shows where Andreas and Norman sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Andreas: strongest on Push (faster than 79% of the field), weakest on Lunges (faster than 22%).Norman: strongest on Wall balls (faster than 51% of the field), weakest on Carry (faster than 6%).

See the numbers
Part Andreas: faster than Norman: faster than
Ski 28% 34%
Push 79% 24%
Pull 66% 34%
BBJ 39% 48%
Row 22% 48%
Carry 77% 6%
Lunges 22% 26%
Wall balls 36% 51%
Roxzone 63% 48%
Runs 30% 48%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Andreas Norman
SkiErg 28% 34%
Sled push 79% 24%
Sled pull 66% 34%
Burpee broad jump 39% 48%
Row 22% 48%
Farmers carry 77% 6%
Sandbag lunges 22% 26%
Wall balls 36% 51%
Roxzone (moving) 63% 48%
Runs (8 km) 30% 48%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Andreas · Cologne 2025 · Open Men1:29:02
5:144:354:432:265:144:065:105:545:125:057:141:474:566:137:067:506:17
Norman · Hamburg 2024 · Open Men1:28:09
5:064:314:572:455:164:445:135:485:114:445:063:015:086:226:066:247:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andreas · Cologne 2025 · Open Men: 44:49 running, 37:55 at the stations and 6:17 in the roxzone; the longest station was the wall balls (7:50).Below, Norman · Hamburg 2024 · Open Men: 42:03 running, 38:19 at the stations and 7:54 in the roxzone; the longest station was the wall balls (6:24) and the shortest the sled push (2:45).

See the numbers
Part Andreas · Cologne 2025 · Open Men Norman · Hamburg 2024 · Open Men
Run 1 5:14 5:06
SkiErg 4:35 4:31
Run 2 4:43 4:57
Sled push 2:26 2:45
Run 3 5:14 5:16
Sled pull 4:06 4:44
Run 4 5:10 5:13
Burpee broad jump 5:54 5:48
Run 5 5:12 5:11
Row 5:05 4:44
Run 6 7:14 5:06
Farmers carry 1:47 3:01
Run 7 4:56 5:08
Sandbag lunges 6:13 6:22
Run 8 7:06 6:06
Wall balls 7:50 6:24
Roxzone 6:17 7:54
Finish 1:29:02 1:28:09

Head to head: 1 race they both ran

Race Andreas Norman Gap
Cologne 2025 Open Men · 10 Apr 2025 1:29:02 1:29:05 0:03 · Andreas faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up