Sarah vs Monica
FRA · Pro Women · 4 results Sarah Salek
NOR · Pro Women · 4 results Monica Dale Claussen
Station radar · best race with a field of 30 or more
Sarah: Barcelona 2026, Pro Women · Monica: Barcelona 2026, Pro Women
This chart shows where Sarah and Monica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sarah: strongest on Carry (faster than 48% of the field), weakest on Row (faster than 7%).Monica: strongest on Lunges (faster than 65% of the field), weakest on Row (faster than 15%).
See the numbers
| Part | Sarah: faster than | Monica: faster than |
|---|---|---|
| Ski | 8% | 28% |
| Push | 23% | 17% |
| Pull | 8% | 31% |
| BBJ | 44% | 27% |
| Row | 7% | 15% |
| Carry | 48% | 34% |
| Lunges | 41% | 65% |
| Wall balls | 35% | 15% |
| Roxzone | 18% | 16% |
| Runs | 40% | 42% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sarah | Monica |
|---|---|---|
| SkiErg | 8% | 28% |
| Sled push | 23% | 17% |
| Sled pull | 8% | 31% |
| Burpee broad jump | 44% | 27% |
| Row | 7% | 15% |
| Farmers carry | 48% | 34% |
| Sandbag lunges | 41% | 65% |
| Wall balls | 35% | 15% |
| Roxzone (moving) | 18% | 16% |
| Runs (8 km) | 40% | 42% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah · Barcelona 2026 · Pro Women: 41:44 running, 44:22 at the stations and 7:46 in the roxzone; the longest station was the sled pull (8:03).Below, Monica · Barcelona 2026 · Pro Women: 41:19 running, 43:56 at the stations and 8:09 in the roxzone; the longest station was the wall balls (8:15).
See the numbers
| Part | Sarah · Barcelona 2026 · Pro Women | Monica · Barcelona 2026 · Pro Women |
|---|---|---|
| Run 1 | 4:47 | 4:38 |
| SkiErg | 5:39 | 5:17 |
| Run 2 | 4:56 | 4:46 |
| Sled push | 5:20 | 5:38 |
| Run 3 | 5:22 | 5:09 |
| Sled pull | 8:03 | 6:04 |
| Run 4 | 5:20 | 5:20 |
| Burpee broad jump | 5:05 | 5:55 |
| Run 5 | 5:21 | 5:13 |
| Row | 5:55 | 5:35 |
| Run 6 | 5:09 | 5:18 |
| Farmers carry | 2:36 | 2:53 |
| Run 7 | 5:22 | 5:20 |
| Sandbag lunges | 5:09 | 4:19 |
| Run 8 | 5:27 | 5:35 |
| Wall balls | 6:35 | 8:15 |
| Roxzone | 7:46 | 8:09 |
| Finish | 1:33:42 | 1:33:16 |
Head to head: 1 race they both ran
| Race | Sarah | Monica | Gap |
|---|---|---|---|
| Barcelona 2026 Pro Women · 16 May 2026 | 1:33:42 | 1:33:16 | 0:26 · Monica faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
