Athlete · Pro Women · 25-29 ·

FRA

Sarah Salek

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:33:42 (Barcelona May 2026) · Doubles Mixed 1:12:22 (Barcelona May 2026).

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1:33:42 best Pro Women time · Barcelona May 2026 also raced Doubles Mixed: each has its own best below

129th of 173 best Pro Women place · Barcelona May 2026 among Pro Women finishers there

1:12:22 latest race · Barcelona May 2026 first Doubles Mixed race Doubles Mixed with Lucas Bertron

Farmers carry strongest segment · Barcelona May 2026 faster than 48% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:33:42Barcelona May 2026 · 2 races Doubles Mixed1:12:22Barcelona May 2026 · 1 race · with Lucas Bertron

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:001:42:001:44:00 best 1:33:42

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona May 2026 16 May 2026team: Lucas Bertron, Sarah Salekwhat the whole field did →	Doubles Mixed · team 25-29	1:12:22	top 23% 453/2,057	39:01	27:06	6:20	splits SkiErg4:40Sled push2:12Sled pull3:41Burpee broad jump3:12Row4:44Farmers carry1:57Sandbag lunges2:57Wall balls3:43Run 14:55Run 24:45Run 35:06Run 44:53Run 54:57Run 64:51Run 74:46Run 84:52Full report for this race →
Barcelona May 2026 15 May 2026what the whole field did →	Pro Women · 25-29	1:33:42	129th of 173	41:39	44:22	7:46	splits SkiErg5:39Sled push5:20Sled pull8:03Burpee broad jump5:05Row5:55Farmers carry2:36Sandbag lunges5:09Wall balls6:35Run 14:47Run 24:56Run 35:22Run 45:20Run 55:21Run 65:09Run 75:22Run 85:27Full report for this race →
Nice 2026 12 Feb 2026what the whole field did →	Pro Women · 25-29	1:44:49	163rd of 181	48:29	46:36	9:49	splits SkiErg5:32Sled push4:51Sled pull8:00Burpee broad jump6:12Row5:39Farmers carry2:46Sandbag lunges5:44Wall balls7:52Run 16:08Run 25:51Run 36:06Run 46:09Run 56:00Run 66:08Run 75:59Run 86:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Barcelona May 2026, against 173 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 23%

Sled pull faster than 8%

Burpee broad jump faster than 44%

Row faster than 7%

Farmers carry faster than 48%

Sandbag lunges faster than 41%

Wall balls faster than 35%

Roxzone faster than 18%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 0:48 slower

Sled pull 2:42 slower

Burpee broad jump 0:13 slower

Row 0:50 slower

Farmers carry 0:02 slower

Sandbag lunges 0:16 slower

Wall balls 0:54 slower

Roxzone 1:46 slower

Runs (8 km) 1:41 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Pro Women finisher

Sarah1:33:42

4:475:394:565:205:228:035:205:055:215:555:092:365:225:095:276:357:46

Typical Pro Women1:23:47

4:295:044:434:325:045:215:014:525:055:055:002:345:064:535:175:416:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:42 against the typical Pro Women finisher at Barcelona May 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:33:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown