Michael vs Ronny
GBR · Open Men · 8 results Michael Redfern
BEL · Open Men · 13 results Ronny Hofenboom
Station radar · best race with a field of 30 or more
Michael: Manchester 2026, Open Men · Ronny: Rotterdam 2026, Open Men
This chart shows where Michael and Ronny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Pull (faster than 94% of the field), weakest on Carry (faster than 39%).Ronny: strongest on BBJ (faster than 88% of the field), weakest on Push (faster than 29%).
See the numbers
| Part | Michael: faster than | Ronny: faster than |
|---|---|---|
| Ski | 39% | 63% |
| Push | 85% | 29% |
| Pull | 94% | 53% |
| BBJ | 91% | 88% |
| Row | 56% | 37% |
| Carry | 39% | 55% |
| Lunges | 82% | 68% |
| Wall balls | 77% | 70% |
| Roxzone | 61% | 76% |
| Runs | 67% | 84% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michael | Ronny |
|---|---|---|
| SkiErg | 39% | 63% |
| Sled push | 85% | 29% |
| Sled pull | 94% | 53% |
| Burpee broad jump | 91% | 88% |
| Row | 56% | 37% |
| Farmers carry | 39% | 55% |
| Sandbag lunges | 82% | 68% |
| Wall balls | 77% | 70% |
| Roxzone (moving) | 61% | 76% |
| Runs (8 km) | 67% | 84% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Manchester 2026 · Open Men: 38:38 running, 30:17 at the stations and 4:56 in the roxzone; the longest station was the wall balls (5:31) and the shortest the sled push (2:16).Below, Ronny · Rotterdam 2026 · Open Men: 35:48 running, 34:11 at the stations and 5:48 in the roxzone; the longest station was the wall balls (6:08).
See the numbers
| Part | Michael · Manchester 2026 · Open Men | Ronny · Rotterdam 2026 · Open Men |
|---|---|---|
| Run 1 | 3:40 | 4:23 |
| SkiErg | 4:28 | 4:38 |
| Run 2 | 4:59 | 4:15 |
| Sled push | 2:16 | 3:06 |
| Run 3 | 5:09 | 4:16 |
| Sled pull | 3:16 | 4:27 |
| Run 4 | 5:11 | 4:18 |
| Burpee broad jump | 3:28 | 4:07 |
| Run 5 | 5:08 | 4:21 |
| Row | 4:41 | 4:59 |
| Run 6 | 5:06 | 4:30 |
| Farmers carry | 2:20 | 2:08 |
| Run 7 | 5:14 | 4:33 |
| Sandbag lunges | 4:16 | 4:39 |
| Run 8 | 4:12 | 5:12 |
| Wall balls | 5:31 | 6:08 |
| Roxzone | 4:56 | 5:48 |
| Finish | 1:13:41 | 1:15:39 |
Head to head: 1 race they both ran
| Race | Michael | Ronny | Gap |
|---|---|---|---|
| Rotterdam 2026 Open Men · 15 Apr 2026 | 1:15:38 | 1:15:39 | 0:01 · Michael faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
