Ian vs Khensani

RSA RSA · Open Men · 3 results

Ian Rogers

1:41:57 best Open Men time · Cape Town 2026
427th of 652 place in that race · 652 Open Men finishers
RSA RSA · Open Men · 1 result

Khensani Hlongwane

1:41:57 best Open Men time · Cape Town 2026
426th of 652 place in that race · 652 Open Men finishers

Station radar · best race with a field of 30 or more

Ian: Cape Town 2026, Open Men · Khensani: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
IanKhensaniedge = faster than everyone, centre = slowest

This chart shows where Ian and Khensani sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ian: strongest on Carry (faster than 69% of the field), weakest on Lunges (faster than 14%).Khensani: strongest on Pull (faster than 65% of the field), weakest on Roxzone (faster than 16%).

See the numbers
Part Ian: faster than Khensani: faster than
Ski 44% 56%
Push 49% 49%
Pull 17% 65%
BBJ 37% 41%
Row 51% 35%
Carry 69% 41%
Lunges 14% 36%
Wall balls 48% 26%
Roxzone 48% 16%
Runs 33% 39%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ian Khensani
SkiErg 44% 56%
Sled push 49% 49%
Sled pull 17% 65%
Burpee broad jump 37% 41%
Row 51% 35%
Farmers carry 69% 41%
Sandbag lunges 14% 36%
Wall balls 48% 26%
Roxzone (moving) 48% 16%
Runs (8 km) 33% 39%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ian · Cape Town 2026 · Open Men1:41:57
4:034:366:042:566:576:216:556:526:524:576:522:086:338:276:587:496:46
Khensani · Cape Town 2026 · Open Men1:41:57
4:154:305:582:566:194:296:276:376:345:106:182:306:536:416:4710:029:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ian · Cape Town 2026 · Open Men: 51:15 running, 44:06 at the stations and 6:46 in the roxzone; the longest station was the sandbag lunges (8:27).Below, Khensani · Cape Town 2026 · Open Men: 49:31 running, 42:55 at the stations and 9:41 in the roxzone; the longest station was the wall balls (10:02).

See the numbers
Part Ian · Cape Town 2026 · Open Men Khensani · Cape Town 2026 · Open Men
Run 1 4:03 4:15
SkiErg 4:36 4:30
Run 2 6:04 5:58
Sled push 2:56 2:56
Run 3 6:57 6:19
Sled pull 6:21 4:29
Run 4 6:55 6:27
Burpee broad jump 6:52 6:37
Run 5 6:52 6:34
Row 4:57 5:10
Run 6 6:52 6:18
Farmers carry 2:08 2:30
Run 7 6:33 6:53
Sandbag lunges 8:27 6:41
Run 8 6:58 6:47
Wall balls 7:49 10:02
Roxzone 6:46 9:41
Finish 1:41:57 1:41:57

Head to head: 1 race they both ran

Race Ian Khensani Gap
Cape Town 2026 Open Men · 15 Aug 2026 1:41:57 1:41:57 level
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