Paula vs Terje

MLT MLT · Pro Women · 7 results

Paula Grech

1:08:21 best Pro Women time · Verona 2025
8th of 131 place in that race · 131 Pro Women finishers
EST EST · Pro Women · 11 results

Terje Leola

1:11:33 best Pro Women time · Rome 2026
17th of 112 place in that race · 112 Pro Women finishers

Station radar · best race with a field of 30 or more

Paula: Verona 2025, Pro Women · Terje: Rome 2026, Pro Women

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PaulaTerjeedge = faster than everyone, centre = slowest

This chart shows where Paula and Terje sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paula: strongest on Ski (faster than 98% of the field), weakest on Carry (faster than 68%).Terje: strongest on Ski (faster than 99% of the field), weakest on Runs (faster than 77%).

See the numbers
Part Paula: faster than Terje: faster than
Ski 98% 99%
Push 87% 94%
Pull 96% 94%
BBJ 95% 78%
Row 98% 95%
Carry 68% 90%
Lunges 80% 92%
Wall balls 97% 94%
Roxzone 88% 78%
Runs 90% 77%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Paula Terje
SkiErg 98% 99%
Sled push 87% 94%
Sled pull 96% 94%
Burpee broad jump 95% 78%
Row 98% 95%
Farmers carry 68% 90%
Sandbag lunges 80% 92%
Wall balls 97% 94%
Roxzone (moving) 88% 78%
Runs (8 km) 90% 77%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Paula · Verona 2025 · Pro Women1:08:21
4:054:213:543:054:174:064:123:364:134:274:082:164:184:164:183:525:05
Terje · Rome 2026 · Pro Women1:11:33
5:194:163:513:134:073:544:184:204:254:384:241:554:283:415:054:165:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paula · Verona 2025 · Pro Women: 33:25 running, 29:59 at the stations and 5:05 in the roxzone; the longest station was the row (4:27).Below, Terje · Rome 2026 · Pro Women: 35:58 running, 30:13 at the stations and 5:30 in the roxzone; the longest station was the row (4:38).

See the numbers
Part Paula · Verona 2025 · Pro Women Terje · Rome 2026 · Pro Women
Run 1 4:05 5:19
SkiErg 4:21 4:16
Run 2 3:54 3:51
Sled push 3:05 3:13
Run 3 4:17 4:07
Sled pull 4:06 3:54
Run 4 4:12 4:18
Burpee broad jump 3:36 4:20
Run 5 4:13 4:25
Row 4:27 4:38
Run 6 4:08 4:24
Farmers carry 2:16 1:55
Run 7 4:18 4:28
Sandbag lunges 4:16 3:41
Run 8 4:18 5:05
Wall balls 3:52 4:16
Roxzone 5:05 5:30
Finish 1:08:21 1:11:33

Head to head: 1 race they both ran

Race Paula Terje Gap
Rome 2026 Pro Women · 23 Sep 2026 1:11:06 1:11:33 0:27 · Paula faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up