Terrence vs Marlon
USA · Open Men · 3 results Terrence Connelly
USA · Open Men · 3 results Marlon Somwaru
Station radar · best race with a field of 30 or more
Terrence: Phoenix 2026, Open Men · Marlon: Washington DC 2026, Open Men
This chart shows where Terrence and Marlon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Terrence: strongest on Runs (faster than 37% of the field), weakest on Carry (faster than 7%).Marlon: strongest on Roxzone (faster than 57% of the field), weakest on Push (faster than 7%).
See the numbers
| Part | Terrence: faster than | Marlon: faster than |
|---|---|---|
| Ski | 33% | 9% |
| Push | 12% | 7% |
| Pull | 18% | 10% |
| BBJ | 25% | 52% |
| Row | 20% | 21% |
| Carry | 7% | 9% |
| Lunges | 31% | 15% |
| Wall balls | 25% | 42% |
| Roxzone | 14% | 57% |
| Runs | 37% | 47% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Terrence | Marlon |
|---|---|---|
| SkiErg | 33% | 9% |
| Sled push | 12% | 7% |
| Sled pull | 18% | 10% |
| Burpee broad jump | 25% | 52% |
| Row | 20% | 21% |
| Farmers carry | 7% | 9% |
| Sandbag lunges | 31% | 15% |
| Wall balls | 25% | 42% |
| Roxzone (moving) | 14% | 57% |
| Runs (8 km) | 37% | 47% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Terrence · Phoenix 2026 · Open Men: 46:52 running, 44:52 at the stations and 10:26 in the roxzone; the longest station was the wall balls (8:48).Below, Marlon · Washington DC 2026 · Open Men: 44:10 running, 48:16 at the stations and 8:10 in the roxzone; the longest station was the wall balls (8:38).
See the numbers
| Part | Terrence · Phoenix 2026 · Open Men | Marlon · Washington DC 2026 · Open Men |
|---|---|---|
| Run 1 | 5:46 | 4:50 |
| SkiErg | 4:39 | 5:24 |
| Run 2 | 5:28 | 5:31 |
| Sled push | 3:54 | 4:38 |
| Run 3 | 5:39 | 5:59 |
| Sled pull | 5:44 | 7:12 |
| Run 4 | 5:34 | 5:44 |
| Burpee broad jump | 7:08 | 5:54 |
| Run 5 | 5:42 | 5:35 |
| Row | 5:23 | 5:32 |
| Run 6 | 5:24 | 5:21 |
| Farmers carry | 3:03 | 2:59 |
| Run 7 | 6:01 | 5:29 |
| Sandbag lunges | 6:13 | 8:00 |
| Run 8 | 7:17 | 5:42 |
| Wall balls | 8:48 | 8:38 |
| Roxzone | 10:26 | 8:10 |
| Finish | 1:42:01 | 1:40:31 |
Head to head: 1 race they both ran
| Race | Terrence | Marlon | Gap |
|---|---|---|---|
| New York 2026 Open Men · 28 May 2026 | 1:59:19 | 1:59:28 | 0:09 · Terrence faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
