Jarno vs Niels

NED NED · Open Men · 1 result

Jarno Twikler

1:23:00 best Open Men time · Amsterdam 2024
900th of 2,198 place in that race · 2,198 Open Men finishers
NED NED · Open Men · 3 results

Niels Prins

1:23:00 best Open Men time · Amsterdam 2024
902nd of 2,198 place in that race · 2,198 Open Men finishers

Station radar · best race with a field of 30 or more

Jarno: Amsterdam 2024, Open Men · Niels: Amsterdam 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JarnoNielsedge = faster than everyone, centre = slowest

This chart shows where Jarno and Niels sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jarno: strongest on Push (faster than 99% of the field), weakest on Ski (faster than 23%).Niels: strongest on Push (faster than 78% of the field), weakest on Wall balls (faster than 38%).

See the numbers
Part Jarno: faster than Niels: faster than
Ski 23% 50%
Push 99% 78%
Pull 71% 61%
BBJ 55% 52%
Row 39% 70%
Carry 70% 55%
Lunges 37% 45%
Wall balls 92% 38%
Roxzone 31% 64%
Runs 52% 59%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jarno Niels
SkiErg 23% 50%
Sled push 99% 78%
Sled pull 71% 61%
Burpee broad jump 55% 52%
Row 39% 70%
Farmers carry 70% 55%
Sandbag lunges 37% 45%
Wall balls 92% 38%
Roxzone (moving) 31% 64%
Runs (8 km) 52% 59%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jarno · Amsterdam 2024 · Open Men1:23:00
3:574:405:261:185:373:535:475:275:564:545:291:475:305:246:284:247:11
Niels · Amsterdam 2024 · Open Men1:23:00
3:574:265:132:035:324:055:285:335:274:375:531:565:345:085:476:465:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jarno · Amsterdam 2024 · Open Men: 44:10 running, 31:47 at the stations and 7:11 in the roxzone; the longest station was the burpee broad jumps (5:27) and the shortest the sled push (1:18).Below, Niels · Amsterdam 2024 · Open Men: 42:51 running, 34:34 at the stations and 5:44 in the roxzone; the longest station was the wall balls (6:46).

See the numbers
Part Jarno · Amsterdam 2024 · Open Men Niels · Amsterdam 2024 · Open Men
Run 1 3:57 3:57
SkiErg 4:40 4:26
Run 2 5:26 5:13
Sled push 1:18 2:03
Run 3 5:37 5:32
Sled pull 3:53 4:05
Run 4 5:47 5:28
Burpee broad jump 5:27 5:33
Run 5 5:56 5:27
Row 4:54 4:37
Run 6 5:29 5:53
Farmers carry 1:47 1:56
Run 7 5:30 5:34
Sandbag lunges 5:24 5:08
Run 8 6:28 5:47
Wall balls 4:24 6:46
Roxzone 7:11 5:44
Finish 1:23:00 1:23:00

Head to head: 1 race they both ran

Race Jarno Niels Gap
Amsterdam 2024 Open Men · 10 Oct 2024 1:23:00 1:23:00 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up