Alessandro vs Alfredo
ITA · Open Men · 1 result Alessandro Sitzia
ITA · Open Men · 2 results Alfredo Pudano
Station radar · best race with a field of 30 or more
Alessandro: Milan 2024, Open Men · Alfredo: Milan 2024, Open Men
This chart shows where Alessandro and Alfredo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alessandro: strongest on Row (faster than 66% of the field), weakest on Pull (faster than 2%).Alfredo: strongest on Lunges (faster than 82% of the field), weakest on Runs (faster than 15%).
See the numbers
| Part | Alessandro: faster than | Alfredo: faster than |
|---|---|---|
| Ski | 5% | 58% |
| Push | 57% | 31% |
| Pull | 2% | 64% |
| BBJ | 38% | 42% |
| Row | 66% | 43% |
| Carry | 22% | 61% |
| Lunges | 20% | 82% |
| Wall balls | 24% | 78% |
| Roxzone | 41% | 17% |
| Runs | 63% | 15% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alessandro | Alfredo |
|---|---|---|
| SkiErg | 5% | 58% |
| Sled push | 57% | 31% |
| Sled pull | 2% | 64% |
| Burpee broad jump | 38% | 42% |
| Row | 66% | 43% |
| Farmers carry | 22% | 61% |
| Sandbag lunges | 20% | 82% |
| Wall balls | 24% | 78% |
| Roxzone (moving) | 41% | 17% |
| Runs (8 km) | 63% | 15% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alessandro · Milan 2024 · Open Men: 40:11 running, 48:05 at the stations and 8:28 in the roxzone; the longest station was the sled pull (11:02).Below, Alfredo · Milan 2024 · Open Men: 49:54 running, 36:26 at the stations and 10:18 in the roxzone; the longest station was the burpee broad jumps (6:13).
See the numbers
| Part | Alessandro · Milan 2024 · Open Men | Alfredo · Milan 2024 · Open Men |
|---|---|---|
| Run 1 | 6:05 | 6:48 |
| SkiErg | 5:10 | 4:30 |
| Run 2 | 4:37 | 5:48 |
| Sled push | 2:57 | 3:29 |
| Run 3 | 5:14 | 6:07 |
| Sled pull | 11:02 | 5:26 |
| Run 4 | 5:04 | 6:24 |
| Burpee broad jump | 6:28 | 6:13 |
| Run 5 | 4:49 | 6:35 |
| Row | 4:43 | 4:58 |
| Run 6 | 4:50 | 6:22 |
| Farmers carry | 2:41 | 2:04 |
| Run 7 | 4:59 | 6:09 |
| Sandbag lunges | 6:50 | 4:21 |
| Run 8 | 4:33 | 5:41 |
| Wall balls | 8:14 | 5:25 |
| Roxzone | 8:28 | 10:18 |
| Finish | 1:36:35 | 1:36:29 |
Head to head: 1 race they both ran
| Race | Alessandro | Alfredo | Gap |
|---|---|---|---|
| Milan 2024 Open Men · 19 Oct 2024 | 1:36:35 | 1:36:29 | 0:06 · Alfredo faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
