Michael vs Shane

NED NED · Open Men · 1 result

Michael Blackmore

1:16:01 best Open Men time · Melbourne 2025
754th of 2,868 place in that race · 2,868 Open Men finishers
NZL NZL · Open Men · 4 results

Shane Phillips

1:14:57 best Open Men time · Sydney 2026
718th of 3,324 place in that race · 3,324 Open Men finishers

Station radar · best race with a field of 30 or more

Michael: Melbourne 2025, Open Men · Shane: Sydney 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MichaelShaneedge = faster than everyone, centre = slowest

This chart shows where Michael and Shane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Carry (faster than 93% of the field), weakest on Push (faster than 25%).Shane: strongest on Roxzone (faster than 88% of the field), weakest on Push (faster than 50%).

See the numbers
Part Michael: faster than Shane: faster than
Ski 38% 64%
Push 25% 50%
Pull 87% 55%
BBJ 62% 78%
Row 64% 77%
Carry 93% 79%
Lunges 84% 74%
Wall balls 48% 53%
Roxzone 66% 88%
Runs 77% 81%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michael Shane
SkiErg 38% 64%
Sled push 25% 50%
Sled pull 87% 55%
Burpee broad jump 62% 78%
Row 64% 77%
Farmers carry 93% 79%
Sandbag lunges 84% 74%
Wall balls 48% 53%
Roxzone (moving) 66% 88%
Runs (8 km) 77% 81%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michael · Melbourne 2025 · Open Men1:16:01
2:314:334:073:134:243:474:254:524:354:394:231:354:224:065:356:388:24
Shane · Sydney 2026 · Open Men1:14:57
3:544:204:002:374:064:194:034:384:074:304:131:444:134:415:516:516:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Melbourne 2025 · Open Men: 34:22 running, 33:23 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:38).Below, Shane · Sydney 2026 · Open Men: 34:28 running, 33:40 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:51).

See the numbers
Part Michael · Melbourne 2025 · Open Men Shane · Sydney 2026 · Open Men
Run 1 2:31 3:54
SkiErg 4:33 4:20
Run 2 4:07 4:00
Sled push 3:13 2:37
Run 3 4:24 4:06
Sled pull 3:47 4:19
Run 4 4:25 4:03
Burpee broad jump 4:52 4:38
Run 5 4:35 4:07
Row 4:39 4:30
Run 6 4:23 4:13
Farmers carry 1:35 1:44
Run 7 4:22 4:13
Sandbag lunges 4:06 4:41
Run 8 5:35 5:51
Wall balls 6:38 6:51
Roxzone 8:24 6:56
Finish 1:16:01 1:14:57

Head to head: 1 race they both ran

Race Michael Shane Gap
Melbourne 2025 Open Men · 11 Dec 2025 1:16:01 1:16:02 0:01 · Michael faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up