Marlon vs Paulo

BRA BRA · Open Men · 2 results

Marlon Sousa

1:07:46 best Open Men time · Rio de Janeiro 2025
15th of 515 place in that race · 515 Open Men finishers
BRA BRA · Open Men · 1 result

Paulo Henrique

1:07:36 best Open Men time · Rio de Janeiro 2025
14th of 515 place in that race · 515 Open Men finishers

Station radar · best race with a field of 30 or more

Marlon: Rio de Janeiro 2025, Open Men · Paulo: Rio de Janeiro 2025, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MarlonPauloedge = faster than everyone, centre = slowest

This chart shows where Marlon and Paulo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Marlon: strongest on Row (faster than 99% of the field), weakest on Runs (faster than 88%).Paulo: strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 57%).

See the numbers
Part Marlon: faster than Paulo: faster than
Ski 99% 90%
Push 99% 57%
Pull 97% 81%
BBJ 91% 89%
Row 99% 95%
Carry 98% 70%
Lunges 96% 99%
Wall balls 99% 93%
Roxzone 90% 84%
Runs 88% 98%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Marlon Paulo
SkiErg 99% 90%
Sled push 99% 57%
Sled pull 97% 81%
Burpee broad jump 91% 89%
Row 99% 95%
Farmers carry 98% 70%
Sandbag lunges 96% 99%
Wall balls 99% 93%
Roxzone (moving) 90% 84%
Runs (8 km) 88% 98%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Marlon · Rio de Janeiro 2025 · Open Men1:07:46
4:513:594:261:444:413:294:403:454:504:004:471:214:543:374:183:334:58
Paulo · Rio de Janeiro 2025 · Open Men1:07:36
2:544:204:002:494:404:204:173:564:314:304:251:554:173:133:564:265:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marlon · Rio de Janeiro 2025 · Open Men: 37:26 running, 25:28 at the stations and 4:58 in the roxzone; the longest station was the row (4:00).Below, Paulo · Rio de Janeiro 2025 · Open Men: 33:00 running, 29:29 at the stations and 5:15 in the roxzone; the longest station was the row (4:30).

See the numbers
Part Marlon · Rio de Janeiro 2025 · Open Men Paulo · Rio de Janeiro 2025 · Open Men
Run 1 4:51 2:54
SkiErg 3:59 4:20
Run 2 4:26 4:00
Sled push 1:44 2:49
Run 3 4:41 4:40
Sled pull 3:29 4:20
Run 4 4:40 4:17
Burpee broad jump 3:45 3:56
Run 5 4:50 4:31
Row 4:00 4:30
Run 6 4:47 4:25
Farmers carry 1:21 1:55
Run 7 4:54 4:17
Sandbag lunges 3:37 3:13
Run 8 4:18 3:56
Wall balls 3:33 4:26
Roxzone 4:58 5:15
Finish 1:07:46 1:07:36

Head to head: 1 race they both ran

Race Marlon Paulo Gap
Rio de Janeiro 2025 Open Men · 29 Nov 2025 1:07:46 1:07:36 0:10 · Paulo faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up