Athlete · Open Men · 25-29 · BRA BRA

Marlon Sousa

www.roxtimes.com/athletes/marlon-sousa-9dd7df46

2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.

Open Men time1:07:46Rio de Janeiro 2025
Open Men place15thof 515 · Rio de Janeiro 2025
Latest race1:37:19São Paulo 2026 · Doubles Mixed with Anne CarolineFirst Doubles Mixed race
Strongest part of the raceRowfaster than 99% of Open Men at Rio de Janeiro 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Doubles Mixed, team 30-34, with Anne Caroline 1:37:19 327th of 376; 98th of 115 aged 30-34 1:05:00 25:31 6:52 Runs 1:05:00 · Stations 25:31 · Roxzone 6:52

327th of 376 Doubles Mixed (faster than 13%).

Marlon Sousa at HYROX São Paulo 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 376 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 376 Doubles Mixed here
Run 1: 7:43 5:39 faster than 2%
SkiErg: 4:04 4:21 faster than 85%
Run 2: 7:40 5:20 faster than 4%
Sled push: 1:41 2:07 faster than 93%
Run 3: 7:30 5:40 faster than 5%
Sled pull: 3:08 3:57 faster than 89%
Run 4: 7:54 5:40 faster than 4%
Burpee broad jump: 2:53 3:12 faster than 66%
Run 5: 8:42 5:47 faster than 3%
Row: 4:17 4:44 faster than 90%
Run 6: 5:37 5:38 faster than 51%
Farmers carry: 1:47 1:57 faster than 78%
Run 7: 9:55 5:39 faster than 0%
Sandbag lunges: 4:02 4:06 faster than 51%
Run 8: 10:03 5:36 faster than 3%
Wall balls: 3:39 3:54 faster than 70%
Roxzone: 6:52 6:52 faster than 50%
Runs (8 km) 1:05:00 45:03 faster than 3%
Stations (8) 25:31
Finish 1:37:19 1:20:36 327th of 376 · faster than 13%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:07:46 15th of 515; 6th of 102 aged 25-29 37:23 25:28 4:58 Runs 37:23 · Stations 25:28 · Roxzone 4:58

15th of 515 Open Men (faster than 97%).

Marlon Sousa at HYROX Rio de Janeiro 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 515 Open Men finishers here who were slower on that part.
Part Time Typical here vs 515 Open Men here
Run 1: 4:51 4:05 faster than 18%
SkiErg: 3:59 4:39 faster than 99%
Run 2: 4:26 5:16 faster than 88%
Sled push: 1:44 2:56 faster than 99%
Run 3: 4:41 5:38 faster than 89%
Sled pull: 3:29 5:08 faster than 97%
Run 4: 4:40 5:38 faster than 90%
Burpee broad jump: 3:45 5:30 faster than 91%
Run 5: 4:50 5:49 faster than 88%
Row: 4:00 4:59 fastest in the field
Run 6: 4:47 5:38 faster than 87%
Farmers carry: 1:21 2:08 faster than 98%
Run 7: 4:54 5:42 faster than 83%
Sandbag lunges: 3:37 5:15 faster than 96%
Run 8: 4:18 5:33 faster than 90%
Wall balls: 3:33 6:24 fastest in the field
Roxzone: 4:58 6:37 faster than 89%
Runs (8 km) 37:23 44:18 faster than 87%
Stations (8) 25:28
Finish 1:07:46 1:28:42 15th of 515 · faster than 97%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Rio de Janeiro 2025, against 515 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Marlonedge = faster than everyone, centre = slowest

This chart shows where Marlon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Runs (faster than 88%).

See the numbers
Part Marlon: faster than
Ski 99%
Push 99%
Pull 97%
BBJ 91%
Row 99%
Carry 98%
Lunges 96%
Wall balls 99%
Roxzone 90%
Runs 88%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 99%
Sled pull faster than 97%
Burpee broad jump faster than 91%
Row faster than 99%
Farmers carry faster than 98%
Sandbag lunges faster than 96%
Wall balls faster than 99%
Roxzone faster than 90%
Runs (8 km) faster than 88%

How much of the field Marlon beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Runs (8 km) (faster than 88%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:40 faster
Sled push 1:12 faster
Sled pull 1:39 faster
Burpee broad jump 1:45 faster
Row 0:59 faster
Farmers carry 0:47 faster
Sandbag lunges 1:38 faster
Wall balls 2:51 faster
Roxzone 1:39 faster
Runs (8 km) 6:55 faster

Marlon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:55 faster); weakest: SkiErg (0:40 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marlon against the typical Open Men finisher

Marlon1:07:46
4:513:594:261:444:413:294:403:454:504:004:471:214:543:374:183:334:58
Typical Open Men1:26:55
4:054:395:162:565:385:085:385:305:494:595:382:085:425:155:336:246:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marlon: 37:26 running, 25:28 at the stations and 4:58 in the roxzone; the longest station was the row (4:00).Below, Typical Open Men: 43:19 running, 36:58 at the stations and 6:37 in the roxzone; the longest station was the wall balls (6:24).

See the numbers
Part Marlon Typical Open Men
Run 1 4:51 4:05
SkiErg 3:59 4:39
Run 2 4:26 5:16
Sled push 1:44 2:56
Run 3 4:41 5:38
Sled pull 3:29 5:08
Run 4 4:40 5:38
Burpee broad jump 3:45 5:30
Run 5 4:50 5:49
Row 4:00 4:59
Run 6 4:47 5:38
Farmers carry 1:21 2:08
Run 7 4:54 5:42
Sandbag lunges 3:37 5:15
Run 8 4:18 5:33
Wall balls 3:33 6:24
Roxzone 4:58 6:37
Finish 1:07:46 1:28:42

The race in order, left to right. A wider block than the one below is slower than typical.

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