Marlon Sousa
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
327th of 376 Doubles Mixed (faster than 13%).
| Part | Time | Typical here | vs 376 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:43 | 5:39 | faster than 2% |
| SkiErg: | 4:04 | 4:21 | faster than 85% |
| Run 2: | 7:40 | 5:20 | faster than 4% |
| Sled push: | 1:41 | 2:07 | faster than 93% |
| Run 3: | 7:30 | 5:40 | faster than 5% |
| Sled pull: | 3:08 | 3:57 | faster than 89% |
| Run 4: | 7:54 | 5:40 | faster than 4% |
| Burpee broad jump: | 2:53 | 3:12 | faster than 66% |
| Run 5: | 8:42 | 5:47 | faster than 3% |
| Row: | 4:17 | 4:44 | faster than 90% |
| Run 6: | 5:37 | 5:38 | faster than 51% |
| Farmers carry: | 1:47 | 1:57 | faster than 78% |
| Run 7: | 9:55 | 5:39 | faster than 0% |
| Sandbag lunges: | 4:02 | 4:06 | faster than 51% |
| Run 8: | 10:03 | 5:36 | faster than 3% |
| Wall balls: | 3:39 | 3:54 | faster than 70% |
| Roxzone: | 6:52 | 6:52 | faster than 50% |
| Runs (8 km) | 1:05:00 | 45:03 | faster than 3% |
| Stations (8) | 25:31 | ||
| Finish | 1:37:19 | 1:20:36 | 327th of 376 · faster than 13% |
15th of 515 Open Men (faster than 97%).
| Part | Time | Typical here | vs 515 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:05 | faster than 18% |
| SkiErg: | 3:59 | 4:39 | faster than 99% |
| Run 2: | 4:26 | 5:16 | faster than 88% |
| Sled push: | 1:44 | 2:56 | faster than 99% |
| Run 3: | 4:41 | 5:38 | faster than 89% |
| Sled pull: | 3:29 | 5:08 | faster than 97% |
| Run 4: | 4:40 | 5:38 | faster than 90% |
| Burpee broad jump: | 3:45 | 5:30 | faster than 91% |
| Run 5: | 4:50 | 5:49 | faster than 88% |
| Row: | 4:00 | 4:59 | fastest in the field |
| Run 6: | 4:47 | 5:38 | faster than 87% |
| Farmers carry: | 1:21 | 2:08 | faster than 98% |
| Run 7: | 4:54 | 5:42 | faster than 83% |
| Sandbag lunges: | 3:37 | 5:15 | faster than 96% |
| Run 8: | 4:18 | 5:33 | faster than 90% |
| Wall balls: | 3:33 | 6:24 | fastest in the field |
| Roxzone: | 4:58 | 6:37 | faster than 89% |
| Runs (8 km) | 37:23 | 44:18 | faster than 87% |
| Stations (8) | 25:28 | ||
| Finish | 1:07:46 | 1:28:42 | 15th of 515 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Anne Caroline1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rio de Janeiro 2025, against 515 Open Men
Shape of the race
This chart shows where Marlon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Runs (faster than 88%).
See the numbers
| Part | Marlon: faster than |
|---|---|
| Ski | 99% |
| Push | 99% |
| Pull | 97% |
| BBJ | 91% |
| Row | 99% |
| Carry | 98% |
| Lunges | 96% |
| Wall balls | 99% |
| Roxzone | 90% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marlon beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Runs (8 km) (faster than 88%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marlon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:55 faster); weakest: SkiErg (0:40 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marlon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marlon: 37:26 running, 25:28 at the stations and 4:58 in the roxzone; the longest station was the row (4:00).Below, Typical Open Men: 43:19 running, 36:58 at the stations and 6:37 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Marlon | Typical Open Men |
|---|---|---|
| Run 1 | 4:51 | 4:05 |
| SkiErg | 3:59 | 4:39 |
| Run 2 | 4:26 | 5:16 |
| Sled push | 1:44 | 2:56 |
| Run 3 | 4:41 | 5:38 |
| Sled pull | 3:29 | 5:08 |
| Run 4 | 4:40 | 5:38 |
| Burpee broad jump | 3:45 | 5:30 |
| Run 5 | 4:50 | 5:49 |
| Row | 4:00 | 4:59 |
| Run 6 | 4:47 | 5:38 |
| Farmers carry | 1:21 | 2:08 |
| Run 7 | 4:54 | 5:42 |
| Sandbag lunges | 3:37 | 5:15 |
| Run 8 | 4:18 | 5:33 |
| Wall balls | 3:33 | 6:24 |
| Roxzone | 4:58 | 6:37 |
| Finish | 1:07:46 | 1:28:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:46.
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