BRA Paulo Henrique
1 HYROX race over 1 season. Best Open Men time: 1:07:36 at Rio de Janeiro 2025.
1 result at 1 race
14th of 515 Open Men (faster than 97%).
| Part | Time | Typical here | vs 515 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 4:05 | faster than 99% |
| SkiErg: | 4:20 | 4:39 | faster than 90% |
| Run 2: | 4:00 | 5:16 | faster than 98% |
| Sled push: | 2:49 | 2:56 | faster than 57% |
| Run 3: | 4:40 | 5:38 | faster than 89% |
| Sled pull: | 4:20 | 5:08 | faster than 80% |
| Run 4: | 4:17 | 5:38 | faster than 96% |
| Burpee broad jump: | 3:56 | 5:30 | faster than 88% |
| Run 5: | 4:31 | 5:49 | faster than 96% |
| Row: | 4:30 | 4:59 | faster than 95% |
| Run 6: | 4:25 | 5:38 | faster than 96% |
| Farmers carry: | 1:55 | 2:08 | faster than 70% |
| Run 7: | 4:17 | 5:42 | faster than 97% |
| Sandbag lunges: | 3:13 | 5:15 | faster than 98% |
| Run 8: | 3:56 | 5:33 | faster than 96% |
| Wall balls: | 4:26 | 6:24 | faster than 92% |
| Roxzone: | 5:15 | 6:37 | faster than 83% |
| Runs (8 km) | 32:56 | 44:18 | faster than 97% |
| Stations (8) | 29:29 | ||
| Finish | 1:07:36 | 1:28:42 | 14th of 515 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Rio de Janeiro 2025, against 515 Open Men
Shape of the race
This chart shows where Paulo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 57%).
See the numbers
| Part | Paulo: faster than |
|---|---|
| Ski | 90% |
| Push | 57% |
| Pull | 81% |
| BBJ | 89% |
| Row | 95% |
| Carry | 70% |
| Lunges | 99% |
| Wall balls | 93% |
| Roxzone | 84% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paulo beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled push (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paulo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:22 faster); weakest: Sled push (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paulo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paulo: 33:00 running, 29:29 at the stations and 5:15 in the roxzone; the longest station was the row (4:30).Below, Typical Open Men: 43:19 running, 36:58 at the stations and 6:37 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Paulo | Typical Open Men |
|---|---|---|
| Run 1 | 2:54 | 4:05 |
| SkiErg | 4:20 | 4:39 |
| Run 2 | 4:00 | 5:16 |
| Sled push | 2:49 | 2:56 |
| Run 3 | 4:40 | 5:38 |
| Sled pull | 4:20 | 5:08 |
| Run 4 | 4:17 | 5:38 |
| Burpee broad jump | 3:56 | 5:30 |
| Run 5 | 4:31 | 5:49 |
| Row | 4:30 | 4:59 |
| Run 6 | 4:25 | 5:38 |
| Farmers carry | 1:55 | 2:08 |
| Run 7 | 4:17 | 5:42 |
| Sandbag lunges | 3:13 | 5:15 |
| Run 8 | 3:56 | 5:33 |
| Wall balls | 4:26 | 6:24 |
| Roxzone | 5:15 | 6:37 |
| Finish | 1:07:36 | 1:28:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:36.
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