Lucilla vs Asanda
RSA · Open Women · 4 results Lucilla Vlok
RSA · Open Women · 3 results Asanda Mzamo
Station radar · best race with a field of 30 or more
Lucilla: Cape Town 2025, Open Women · Asanda: Cape Town 2025, Open Women
This chart shows where Lucilla and Asanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lucilla: strongest on Roxzone (faster than 90% of the field), weakest on BBJ (faster than 34%).Asanda: strongest on Lunges (faster than 70% of the field), weakest on BBJ (faster than 48%).
See the numbers
| Part | Lucilla: faster than | Asanda: faster than |
|---|---|---|
| Ski | 44% | 49% |
| Push | 66% | 50% |
| Pull | 66% | 68% |
| BBJ | 34% | 48% |
| Row | 79% | 69% |
| Carry | 76% | 60% |
| Lunges | 55% | 70% |
| Wall balls | 45% | 66% |
| Roxzone | 90% | 65% |
| Runs | 71% | 66% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lucilla | Asanda |
|---|---|---|
| SkiErg | 44% | 49% |
| Sled push | 66% | 50% |
| Sled pull | 66% | 68% |
| Burpee broad jump | 34% | 48% |
| Row | 79% | 69% |
| Farmers carry | 76% | 60% |
| Sandbag lunges | 55% | 70% |
| Wall balls | 45% | 66% |
| Roxzone (moving) | 90% | 65% |
| Runs (8 km) | 71% | 66% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucilla · Cape Town 2025 · Open Women: 45:28 running, 42:19 at the stations and 5:11 in the roxzone; the longest station was the burpee broad jumps (8:29).Below, Asanda · Cape Town 2025 · Open Women: 46:54 running, 39:59 at the stations and 6:30 in the roxzone; the longest station was the burpee broad jumps (7:20).
See the numbers
| Part | Lucilla · Cape Town 2025 · Open Women | Asanda · Cape Town 2025 · Open Women |
|---|---|---|
| Run 1 | 3:38 | 3:27 |
| SkiErg | 5:23 | 5:18 |
| Run 2 | 5:23 | 5:28 |
| Sled push | 2:38 | 2:57 |
| Run 3 | 5:39 | 6:00 |
| Sled pull | 5:48 | 5:42 |
| Run 4 | 5:56 | 6:10 |
| Burpee broad jump | 8:29 | 7:20 |
| Run 5 | 6:09 | 6:35 |
| Row | 5:15 | 5:24 |
| Run 6 | 5:59 | 6:18 |
| Farmers carry | 1:59 | 2:08 |
| Run 7 | 6:04 | 6:06 |
| Sandbag lunges | 5:08 | 4:40 |
| Run 8 | 6:41 | 6:50 |
| Wall balls | 7:40 | 6:30 |
| Roxzone | 5:11 | 6:30 |
| Finish | 1:32:53 | 1:33:15 |
Head to head: 1 race they both ran
| Race | Lucilla | Asanda | Gap |
|---|---|---|---|
| Cape Town 2025 Open Women · 19 Jul 2025 | 1:32:53 | 1:33:15 | 0:22 · Lucilla faster |
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