Dominick vs Paul
GBR · Open Men · 2 results Dominick McGowan
GBR · Open Men · 4 results Paul Jones
Station radar · best race with a field of 30 or more
Dominick: Birmingham 2025, Open Men · Paul: London ExCeL 2025, Open Men
This chart shows where Dominick and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dominick: strongest on Runs (faster than 19% of the field), weakest on Roxzone (faster than 2%).Paul: strongest on Carry (faster than 78% of the field), weakest on Roxzone (faster than 7%).
See the numbers
| Part | Dominick: faster than | Paul: faster than |
|---|---|---|
| Ski | 9% | 72% |
| Push | 5% | 62% |
| Pull | 18% | 64% |
| BBJ | 6% | 17% |
| Row | 18% | 74% |
| Carry | 8% | 78% |
| Lunges | 11% | 8% |
| Wall balls | 14% | 36% |
| Roxzone | 2% | 7% |
| Runs | 19% | 12% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dominick | Paul |
|---|---|---|
| SkiErg | 9% | 72% |
| Sled push | 5% | 62% |
| Sled pull | 18% | 64% |
| Burpee broad jump | 6% | 17% |
| Row | 18% | 74% |
| Farmers carry | 8% | 78% |
| Sandbag lunges | 11% | 8% |
| Wall balls | 14% | 36% |
| Roxzone (moving) | 2% | 7% |
| Runs (8 km) | 19% | 12% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dominick · Birmingham 2025 · Open Men: 46:38 running, 53:04 at the stations and 12:19 in the roxzone; the longest station was the wall balls (10:49).Below, Paul · London ExCeL 2025 · Open Men: 40:58 running, 42:06 at the stations and 16:10 in the roxzone; the longest station was the wall balls (8:17).
See the numbers
| Part | Dominick · Birmingham 2025 · Open Men | Paul · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 5:57 | 3:53 |
| SkiErg | 5:02 | 4:39 |
| Run 2 | 5:22 | 4:34 |
| Sled push | 5:24 | 2:39 |
| Run 3 | 5:51 | 4:47 |
| Sled pull | 6:22 | 4:27 |
| Run 4 | 5:56 | 5:06 |
| Burpee broad jump | 9:29 | 7:33 |
| Run 5 | 6:14 | 4:48 |
| Row | 5:14 | 4:42 |
| Run 6 | 5:42 | 4:54 |
| Farmers carry | 3:13 | 1:45 |
| Run 7 | 5:34 | 5:02 |
| Sandbag lunges | 7:31 | 8:04 |
| Run 8 | 6:02 | 7:54 |
| Wall balls | 10:49 | 8:17 |
| Roxzone | 12:19 | 16:10 |
| Finish | 1:51:53 | 1:39:06 |
Head to head: 1 race they both ran
| Race | Dominick | Paul | Gap |
|---|---|---|---|
| Birmingham 2025 Open Men · 22 Oct 2025 | 1:51:53 | 1:51:57 | 0:04 · Dominick faster |
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