Dan vs Emre
GBR · Open Men · 15 results Dan Amos
NED · Open Men · 6 results Emre Girici
Station radar · best race with a field of 30 or more
Dan: Glasgow 2025, Open Men · Emre: Mechelen 2026, Open Men
This chart shows where Dan and Emre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dan: strongest on Ski (faster than 98% of the field), weakest on Carry (faster than 61%).Emre: strongest on Roxzone (faster than 47% of the field), weakest on BBJ (faster than 8%).
See the numbers
| Part | Dan: faster than | Emre: faster than |
|---|---|---|
| Ski | 98% | 35% |
| Push | 71% | 25% |
| Pull | 89% | 24% |
| BBJ | 73% | 8% |
| Row | 88% | 40% |
| Carry | 61% | 39% |
| Lunges | 78% | 47% |
| Wall balls | 94% | 41% |
| Roxzone | 90% | 47% |
| Runs | 86% | 40% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dan | Emre |
|---|---|---|
| SkiErg | 98% | 35% |
| Sled push | 71% | 25% |
| Sled pull | 89% | 24% |
| Burpee broad jump | 73% | 8% |
| Row | 88% | 40% |
| Farmers carry | 61% | 39% |
| Sandbag lunges | 78% | 47% |
| Wall balls | 94% | 41% |
| Roxzone (moving) | 90% | 47% |
| Runs (8 km) | 86% | 40% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dan · Glasgow 2025 · Open Men: 35:13 running, 29:19 at the stations and 3:45 in the roxzone; the longest station was the burpee broad jumps (4:27).Below, Emre · Mechelen 2026 · Open Men: 39:54 running, 40:31 at the stations and 7:57 in the roxzone; the longest station was the burpee broad jumps (8:27).
See the numbers
| Part | Dan · Glasgow 2025 · Open Men | Emre · Mechelen 2026 · Open Men |
|---|---|---|
| Run 1 | 2:57 | 3:46 |
| SkiErg | 3:54 | 4:35 |
| Run 2 | 4:29 | 4:44 |
| Sled push | 2:37 | 3:04 |
| Run 3 | 4:50 | 5:12 |
| Sled pull | 3:28 | 5:05 |
| Run 4 | 4:44 | 5:19 |
| Burpee broad jump | 4:27 | 8:27 |
| Run 5 | 4:52 | 5:28 |
| Row | 4:23 | 4:50 |
| Run 6 | 4:47 | 5:01 |
| Farmers carry | 1:57 | 2:12 |
| Run 7 | 4:48 | 5:01 |
| Sandbag lunges | 4:13 | 5:06 |
| Run 8 | 3:47 | 5:22 |
| Wall balls | 4:20 | 7:12 |
| Roxzone | 3:45 | 7:57 |
| Finish | 1:08:11 | 1:28:14 |
Head to head: 1 race they both ran
| Race | Dan | Emre | Gap |
|---|---|---|---|
| Maastricht 2026 Pro Men · 17 Sep 2026 | 1:43:09 | 1:43:04 | 0:05 · Emre faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
