Emma vs Carissa

AUS AUS · Open Women · 2 results

Emma McNaughton

1:16:40 best Open Women time · Melbourne 2024
165th of 1,536 place in that race · 1,536 Open Women finishers
AUS AUS · Pro Women · 10 results

Carissa Burns

1:16:08 best Open Women time · Sydney 2026
222nd of 2,043 place in that race · 2,043 Open Women finishers

Station radar · best race with a field of 30 or more

Emma: Melbourne 2024, Open Women · Carissa: Sydney 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmmaCarissaedge = faster than everyone, centre = slowest

This chart shows where Emma and Carissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Push (faster than 99% of the field), weakest on Wall balls (faster than 63%).Carissa: strongest on BBJ (faster than 96% of the field), weakest on Ski (faster than 77%).

See the numbers
Part Emma: faster than Carissa: faster than
Ski 98% 77%
Push 99% 88%
Pull 97% 83%
BBJ 77% 96%
Row 95% 91%
Carry 70% 91%
Lunges 97% 87%
Wall balls 63% 90%
Roxzone 64% 80%
Runs 85% 83%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emma Carissa
SkiErg 98% 77%
Sled push 99% 88%
Sled pull 97% 83%
Burpee broad jump 77% 96%
Row 95% 91%
Farmers carry 70% 91%
Sandbag lunges 97% 87%
Wall balls 63% 90%
Roxzone (moving) 64% 80%
Runs (8 km) 85% 83%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emma · Melbourne 2024 · Open Women1:16:40
2:394:254:461:285:234:065:185:055:184:475:092:025:003:205:374:327:52
Carissa · Sydney 2026 · Open Women1:16:08
4:064:504:221:554:314:124:364:254:394:514:411:374:313:576:294:347:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · Melbourne 2024 · Open Women: 39:10 running, 29:44 at the stations and 7:52 in the roxzone; the longest station was the burpee broad jumps (5:05) and the shortest the sled push (1:28).Below, Carissa · Sydney 2026 · Open Women: 37:55 running, 30:22 at the stations and 7:59 in the roxzone; the longest station was the row (4:51).

See the numbers
Part Emma · Melbourne 2024 · Open Women Carissa · Sydney 2026 · Open Women
Run 1 2:39 4:06
SkiErg 4:25 4:50
Run 2 4:46 4:22
Sled push 1:28 1:55
Run 3 5:23 4:31
Sled pull 4:06 4:12
Run 4 5:18 4:36
Burpee broad jump 5:05 4:25
Run 5 5:18 4:39
Row 4:47 4:51
Run 6 5:09 4:41
Farmers carry 2:02 1:37
Run 7 5:00 4:31
Sandbag lunges 3:20 3:57
Run 8 5:37 6:29
Wall balls 4:32 4:34
Roxzone 7:52 7:59
Finish 1:16:40 1:16:08

Head to head: 1 race they both ran

Race Emma Carissa Gap
Melbourne 2024 Open Women · 28 Jun 2024 1:16:40 1:16:37 0:03 · Carissa faster
The RoxHype app

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