Mikkel vs Elmar

DEN DEN · Open Men · 5 results

Mikkel Ortved

1:15:20 best Pro Men time · Copenhagen 2026
172nd of 365 place in that race · 365 Pro Men finishers
ISL ISL · Pro Men · 1 result

Elmar Gunnarsson

1:15:02 best Pro Men time · Copenhagen 2026
170th of 365 place in that race · 365 Pro Men finishers

Station radar · best race with a field of 30 or more

Mikkel: Oslo 2025, Open Men · Elmar: Copenhagen 2026, Pro Men

Not the same division. Mikkel's race here is Open Men and Elmar's is Pro Men, with different weights and fields. The chart shows how each did against their own field, not who is faster.

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MikkelElmaredge = faster than everyone, centre = slowest

This chart shows where Mikkel and Elmar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mikkel: strongest on Wall balls (faster than 98% of the field), weakest on Runs (faster than 73%).Elmar: strongest on Roxzone (faster than 73% of the field), weakest on Lunges (faster than 37%).

See the numbers
Part Mikkel: faster than Elmar: faster than
Ski 85% 54%
Push 76% 70%
Pull 84% 45%
BBJ 81% 50%
Row 90% 51%
Carry 85% 54%
Lunges 78% 37%
Wall balls 98% 44%
Roxzone 80% 73%
Runs 73% 53%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mikkel Elmar
SkiErg 85% 54%
Sled push 76% 70%
Sled pull 84% 45%
Burpee broad jump 81% 50%
Row 90% 51%
Farmers carry 85% 54%
Sandbag lunges 78% 37%
Wall balls 98% 44%
Roxzone (moving) 80% 73%
Runs (8 km) 73% 53%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mikkel · Oslo 2025 · Open Men1:11:19
4:024:074:562:155:033:404:504:045:024:234:591:364:584:114:263:535:02
Elmar · Copenhagen 2026 · Pro Men1:15:02
6:174:173:493:024:195:004:104:074:254:294:051:584:135:014:356:284:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mikkel · Oslo 2025 · Open Men: 38:15 running, 28:09 at the stations and 5:02 in the roxzone; the longest station was the row (4:23).Below, Elmar · Copenhagen 2026 · Pro Men: 35:53 running, 34:22 at the stations and 4:54 in the roxzone; the longest station was the wall balls (6:28).

See the numbers
Part Mikkel · Oslo 2025 · Open Men Elmar · Copenhagen 2026 · Pro Men
Run 1 4:02 6:17
SkiErg 4:07 4:17
Run 2 4:56 3:49
Sled push 2:15 3:02
Run 3 5:03 4:19
Sled pull 3:40 5:00
Run 4 4:50 4:10
Burpee broad jump 4:04 4:07
Run 5 5:02 4:25
Row 4:23 4:29
Run 6 4:59 4:05
Farmers carry 1:36 1:58
Run 7 4:58 4:13
Sandbag lunges 4:11 5:01
Run 8 4:26 4:35
Wall balls 3:53 6:28
Roxzone 5:02 4:54
Finish 1:11:19 1:15:02

Head to head: 1 race they both ran

Race Mikkel Elmar Gap
Copenhagen 2026 Pro Men · 13 Mar 2026 1:15:20 1:15:02 0:18 · Elmar faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up