Dean vs Emmanouil

IRL IRL · Open Men · 2 results

Dean Kelly

1:19:16 best Open Men time · Glasgow 2026
984th of 2,661 place in that race · 2,661 Open Men finishers
GRE GRE · Open Men · 7 results

Emmanouil Promponas

1:13:40 best Open Men time · Stockholm 2025
361st of 1,805 place in that race · 1,805 Open Men finishers

Station radar · best race with a field of 30 or more

Dean: Glasgow 2026, Open Men · Emmanouil: Stockholm 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DeanEmmanouiledge = faster than everyone, centre = slowest

This chart shows where Dean and Emmanouil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dean: strongest on Lunges (faster than 74% of the field), weakest on Push (faster than 39%).Emmanouil: strongest on Ski (faster than 96% of the field), weakest on Wall balls (faster than 47%).

See the numbers
Part Dean: faster than Emmanouil: faster than
Ski 43% 96%
Push 39% 78%
Pull 48% 82%
BBJ 73% 83%
Row 46% 89%
Carry 43% 91%
Lunges 74% 86%
Wall balls 66% 47%
Roxzone 74% 83%
Runs 56% 75%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dean Emmanouil
SkiErg 43% 96%
Sled push 39% 78%
Sled pull 48% 82%
Burpee broad jump 73% 83%
Row 46% 89%
Farmers carry 43% 91%
Sandbag lunges 74% 86%
Wall balls 66% 47%
Roxzone (moving) 74% 83%
Runs (8 km) 56% 75%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dean · Glasgow 2026 · Open Men1:19:16
5:124:355:013:055:074:225:054:325:024:584:552:164:534:265:306:224:03
Emmanouil · Stockholm 2025 · Open Men1:13:40
4:394:014:232:194:373:514:324:194:344:204:201:304:174:024:317:246:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dean · Glasgow 2026 · Open Men: 40:45 running, 34:36 at the stations and 4:03 in the roxzone; the longest station was the wall balls (6:22).Below, Emmanouil · Stockholm 2025 · Open Men: 35:53 running, 31:46 at the stations and 6:08 in the roxzone; the longest station was the wall balls (7:24).

See the numbers
Part Dean · Glasgow 2026 · Open Men Emmanouil · Stockholm 2025 · Open Men
Run 1 5:12 4:39
SkiErg 4:35 4:01
Run 2 5:01 4:23
Sled push 3:05 2:19
Run 3 5:07 4:37
Sled pull 4:22 3:51
Run 4 5:05 4:32
Burpee broad jump 4:32 4:19
Run 5 5:02 4:34
Row 4:58 4:20
Run 6 4:55 4:20
Farmers carry 2:16 1:30
Run 7 4:53 4:17
Sandbag lunges 4:26 4:02
Run 8 5:30 4:31
Wall balls 6:22 7:24
Roxzone 4:03 6:08
Finish 1:19:16 1:13:40

Head to head: 1 race they both ran

Race Dean Emmanouil Gap
Glasgow 2026 Open Men · 11 Mar 2026 1:19:16 1:19:17 0:01 · Dean faster
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