Junaid vs Liam
GBR · Open Men · 2 results Junaid Ahmed
GBR · Open Men · 1 result Liam Wood
Station radar · best race with a field of 30 or more
Junaid: London 2024, Open Men · Liam: London 2024, Open Men
This chart shows where Junaid and Liam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Junaid: strongest on Carry (faster than 17% of the field), weakest on Pull (faster than 0%).Liam: strongest on Carry (faster than 7% of the field), weakest on Pull (faster than 0%).
See the numbers
| Part | Junaid: faster than | Liam: faster than |
|---|---|---|
| Ski | 3% | 0% |
| Push | 0% | 2% |
| Pull | 0% | 0% |
| BBJ | 0% | 2% |
| Row | 3% | 1% |
| Carry | 17% | 7% |
| Lunges | 1% | 1% |
| Wall balls | 1% | 1% |
| Roxzone | 1% | 2% |
| Runs | 1% | 1% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Junaid | Liam |
|---|---|---|
| SkiErg | 3% | 0% |
| Sled push | 0% | 2% |
| Sled pull | 0% | 0% |
| Burpee broad jump | 0% | 2% |
| Row | 3% | 1% |
| Farmers carry | 17% | 7% |
| Sandbag lunges | 1% | 1% |
| Wall balls | 1% | 1% |
| Roxzone (moving) | 1% | 2% |
| Runs (8 km) | 1% | 1% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Junaid · London 2024 · Open Men: 1:02:26 running, 1:21:37 at the stations and 14:07 in the roxzone; the longest station was the wall balls (17:07).Below, Liam · London 2024 · Open Men: 1:03:48 running, 1:13:14 at the stations and 13:59 in the roxzone; the longest station was the wall balls (17:38).
See the numbers
| Part | Junaid · London 2024 · Open Men | Liam · London 2024 · Open Men |
|---|---|---|
| Run 1 | 6:44 | 7:42 |
| SkiErg | 5:10 | 5:36 |
| Run 2 | 5:24 | 6:26 |
| Sled push | 7:56 | 5:23 |
| Run 3 | 6:01 | 7:45 |
| Sled pull | 15:31 | 12:49 |
| Run 4 | 6:15 | 8:50 |
| Burpee broad jump | 14:18 | 11:30 |
| Run 5 | 7:42 | 7:32 |
| Row | 5:49 | 6:00 |
| Run 6 | 6:40 | 6:47 |
| Farmers carry | 2:44 | 3:10 |
| Run 7 | 6:51 | 6:59 |
| Sandbag lunges | 13:02 | 11:08 |
| Run 8 | 16:49 | 11:48 |
| Wall balls | 17:07 | 17:38 |
| Roxzone | 14:07 | 13:59 |
| Finish | 2:38:04 | 2:30:53 |
Head to head: 1 race they both ran
| Race | Junaid | Liam | Gap |
|---|---|---|---|
| London 2024 Open Men · 1 Dec 2024 | 2:38:04 | 2:30:53 | 7:11 · Liam faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
