John vs Aled
GBR · Open Men · 2 results John Lumb
GBR · Open Men · 2 results Aled Thomas-Samuel
Station radar · best race with a field of 30 or more
John: Cardiff 2026, Open Men · Aled: Birmingham Birm, Open Men
This chart shows where John and Aled sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.John: strongest on Push (faster than 76% of the field), weakest on Ski (faster than 18%).Aled: strongest on Push (faster than 86% of the field), weakest on Lunges (faster than 22%).
See the numbers
| Part | John: faster than | Aled: faster than |
|---|---|---|
| Ski | 18% | 53% |
| Push | 76% | 86% |
| Pull | 38% | 52% |
| BBJ | 40% | 40% |
| Row | 37% | 33% |
| Carry | 36% | 35% |
| Lunges | 27% | 22% |
| Wall balls | 68% | 55% |
| Roxzone | 23% | 24% |
| Runs | 44% | 38% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | John | Aled |
|---|---|---|
| SkiErg | 18% | 53% |
| Sled push | 76% | 86% |
| Sled pull | 38% | 52% |
| Burpee broad jump | 40% | 40% |
| Row | 37% | 33% |
| Farmers carry | 36% | 35% |
| Sandbag lunges | 27% | 22% |
| Wall balls | 68% | 55% |
| Roxzone (moving) | 23% | 24% |
| Runs (8 km) | 44% | 38% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John · Cardiff 2026 · Open Men: 42:33 running, 38:23 at the stations and 5:09 in the roxzone; the longest station was the burpee broad jumps (6:19) and the shortest the sled push (2:40).Below, Aled · Birmingham Birm · Open Men: 41:37 running, 38:28 at the stations and 7:51 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | John · Cardiff 2026 · Open Men | Aled · Birmingham Birm · Open Men |
|---|---|---|
| Run 1 | 5:19 | 5:31 |
| SkiErg | 4:55 | 4:32 |
| Run 2 | 4:49 | 4:54 |
| Sled push | 2:40 | 2:46 |
| Run 3 | 5:54 | 5:03 |
| Sled pull | 4:43 | 4:34 |
| Run 4 | 5:14 | 5:04 |
| Burpee broad jump | 6:19 | 6:03 |
| Run 5 | 5:20 | 5:30 |
| Row | 4:59 | 5:01 |
| Run 6 | 5:18 | 5:11 |
| Farmers carry | 2:59 | 2:22 |
| Run 7 | 4:50 | 5:15 |
| Sandbag lunges | 6:00 | 6:23 |
| Run 8 | 5:49 | 5:09 |
| Wall balls | 5:48 | 6:46 |
| Roxzone | 5:09 | 7:51 |
| Finish | 1:26:01 | 1:27:49 |
Head to head: 2 races they both ran
| Race | John | Aled | Gap |
|---|---|---|---|
| Birmingham Birm Open Men · 29 Oct 2026 | 1:27:50 | 1:27:49 | 0:01 · Aled faster |
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:26:01 | 1:30:54 | 4:53 · John faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
