Alan vs Dominic

GBR GBR · Open Men · 2 results

Alan Riley

1:01:15 best Open Men time · Berlin 2026
39th of 4,143 place in that race · 4,143 Open Men finishers
IRL IRL · Pro Men · 8 results

Dominic Ryan

1:00:56 best Open Men time · Berlin 2026
38th of 4,143 place in that race · 4,143 Open Men finishers

Station radar · best race with a field of 30 or more

Alan: Berlin 2026, Open Men · Dominic: Berlin 2026, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split
AlanDominicedge = faster than everyone, centre = slowest

This chart shows where Alan and Dominic sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alan: strongest on Ski (faster than 99% of the field), weakest on Runs (faster than 93%).Dominic: strongest on Roxzone (faster than 99% of the field), weakest on Wall balls (faster than 75%).

See the numbers
Part Alan: faster than Dominic: faster than
Ski 99% 91%
Push 99% 92%
Pull 99% 99%
BBJ 98% 97%
Row 95% 95%
Carry 94% 84%
Lunges 99% 97%
Wall balls 99% 75%
Roxzone 94% 99%
Runs 93% no split

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alan Dominic
SkiErg 99% 91%
Sled push 99% 92%
Sled pull 99% 99%
Burpee broad jump 98% 97%
Row 95% 95%
Farmers carry 94% 84%
Sandbag lunges 99% 97%
Wall balls 99% 75%
Roxzone (moving) 94% 99%
Runs (8 km) 93% —

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alan · Berlin 2026 · Open Men1:01:15
2:443:443:071:483:142:223:222:583:254:203:251:403:232:374:543:5210:29
Dominic · Berlin 2026 · Open Men1:00:56
2:394:112:472:292:512:482:493:112:524:192:531:512:513:284:035:429:19
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alan · Berlin 2026 · Open Men: 27:34 running, 23:22 at the stations and 10:29 in the roxzone; the longest station was the row (4:20).Below, Dominic · Berlin 2026 · Open Men: 23:45 running, 27:59 at the stations and 9:19 in the roxzone; the longest station was the wall balls (5:42).

See the numbers
Part Alan · Berlin 2026 · Open Men Dominic · Berlin 2026 · Open Men
Run 1 2:44 2:39
SkiErg 3:44 4:11
Run 2 3:07 2:47
Sled push 1:48 2:29
Run 3 3:14 2:51
Sled pull 2:22 2:48
Run 4 3:22 2:49
Burpee broad jump 2:58 3:11
Run 5 3:25 2:52
Row 4:20 4:19
Run 6 3:25 2:53
Farmers carry 1:40 1:51
Run 7 3:23 2:51
Sandbag lunges 2:37 3:28
Run 8 4:54 4:03
Wall balls 3:52 5:42
Roxzone 10:29 9:19
Finish 1:01:15 1:00:56

Head to head: 1 race they both ran

Race Alan Dominic Gap
Berlin 2026 Open Men · 22 May 2026 1:01:15 1:00:56 0:19 · Dominic faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up