GBR Alan Riley
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:01:15 (Berlin 2026) · Doubles Mixed 2:00:48 (Barcelona 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 55-59 | 1:01:15 | top 1% 39/4,143 | 27:30* | 23:21* | 10:29 | splitsSkiErg3:44Sled push1:48Sled pull2:22Burpee broad jump2:58Row4:20Farmers carry1:40Sandbag lunges2:37Wall balls3:52Run 12:44Run 23:07Run 33:14Run 43:22Run 53:25Run 63:25Run 73:23Run 84:54Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Lisa Riley, Alan Rileywhat the whole field did → | Doubles Mixed · team 50-59 | 2:00:48 | 1215th of 1,221 | 1:04:29 | 47:10 | 9:15 | splitsSkiErg4:24Sled push2:24Sled pull5:30Burpee broad jump9:38Row5:04Farmers carry2:05Sandbag lunges9:33Wall balls8:32Run 110:00Run 29:58Run 313:23Run 45:50Run 56:32Run 66:02Run 76:00Run 86:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
