Alan Riley
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner. 1 age-group win.
One best per race type
2 results at 2 races
39th of 4,143 Open Men (faster than 99%). Against the 62 who finished around 1:01:36: most time gained on sled pull (0:44), most lost on the eight runs (2:00). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:29 | faster than 97% |
| SkiErg: | 3:44 | 4:32 | fastest in the field |
| Run 2: | 3:07 | 3:48 | faster than 92% |
| Sled push: | 1:48 | 3:20 | fastest in the field |
| Run 3: | 3:14 | 4:02 | faster than 93% |
| Sled pull: | 2:22 | 4:20 | fastest in the field |
| Run 4: | 3:22 | 4:03 | faster than 88% |
| Burpee broad jump: | 2:58 | 5:39 | faster than 97% |
| Run 5: | 3:25 | 4:11 | faster than 90% |
| Row: | 4:20 | 4:49 | faster than 94% |
| Run 6: | 3:25 | 4:07 | faster than 88% |
| Farmers carry: | 1:40 | 2:16 | faster than 94% |
| Run 7: | 3:23 | 4:10 | faster than 91% |
| Sandbag lunges: | 2:37 | 5:20 | fastest in the field |
| Run 8: | 4:54 | 6:06 | faster than 89% |
| Wall balls: | 3:52 | 7:00 | faster than 98% |
| Roxzone: | 10:29 | 13:57 | faster than 94% |
| Runs (8 km) | 27:30 | 34:04 | faster than 92% |
| Stations (8) | 23:21 | ||
| Finish | 1:01:15 | 1:26:03 | 39th of 4,143 · faster than 99% |
1,215th of 1,221 Doubles Mixed (faster than 0%). Against the 37 who finished around 1:41:36: most time gained on the roxzone (0:56), most lost on the eight runs (10:18). Runs 5 to 8 took 13:51 less than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 1,221 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 10:00 | 4:54 | faster than 0% |
| SkiErg: | 4:24 | 4:13 | faster than 29% |
| Run 2: | 9:58 | 5:08 | faster than 0% |
| Sled push: | 2:24 | 2:14 | faster than 34% |
| Run 3: | 13:23 | 5:25 | faster than 0% |
| Sled pull: | 5:30 | 3:55 | faster than 6% |
| Run 4: | 5:50 | 5:26 | faster than 32% |
| Burpee broad jump: | 9:38 | 3:18 | faster than 0% |
| Run 5: | 6:32 | 5:31 | faster than 13% |
| Row: | 5:04 | 4:37 | faster than 14% |
| Run 6: | 6:02 | 5:28 | faster than 24% |
| Farmers carry: | 2:05 | 1:45 | faster than 13% |
| Run 7: | 6:00 | 5:30 | faster than 28% |
| Sandbag lunges: | 9:33 | 3:57 | faster than 0% |
| Run 8: | 6:47 | 5:38 | faster than 13% |
| Wall balls: | 8:32 | 4:17 | faster than 1% |
| Roxzone: | 9:15 | 6:36 | faster than 9% |
| Runs (8 km) | 1:04:29 | 43:04 | faster than 1% |
| Stations (8) | 47:10 | ||
| Finish | 2:00:48 | 1:18:46 | 1215th of 1,221 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Lisa Riley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Alan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Runs (faster than 93%).
See the numbers
| Part | Alan: faster than |
|---|---|
| Ski | 99% |
| Push | 99% |
| Pull | 99% |
| BBJ | 98% |
| Row | 95% |
| Carry | 94% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 94% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alan beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Runs (8 km) (faster than 93%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:34 faster); weakest: Row (0:29 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alan: 27:34 running, 23:22 at the stations and 10:29 in the roxzone; the longest station was the row (4:20).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Alan | Typical Open Men |
|---|---|---|
| Run 1 | 2:44 | 3:29 |
| SkiErg | 3:44 | 4:32 |
| Run 2 | 3:07 | 3:48 |
| Sled push | 1:48 | 3:20 |
| Run 3 | 3:14 | 4:02 |
| Sled pull | 2:22 | 4:20 |
| Run 4 | 3:22 | 4:03 |
| Burpee broad jump | 2:58 | 5:39 |
| Run 5 | 3:25 | 4:11 |
| Row | 4:20 | 4:49 |
| Run 6 | 3:25 | 4:07 |
| Farmers carry | 1:40 | 2:16 |
| Run 7 | 3:23 | 4:10 |
| Sandbag lunges | 2:37 | 5:20 |
| Run 8 | 4:54 | 6:06 |
| Wall balls | 3:52 | 7:00 |
| Roxzone | 10:29 | 13:57 |
| Finish | 1:01:15 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:15.
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