Thomas vs Josh

GBR GBR · Open Men · 1 result

Thomas Salt

1:09:13 best Open Men time · London ExCeL 2025
689th of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Open Men · 14 results

Josh Winder

1:07:37 best Open Men time · Bilbao 2026
248th of 1,500 place in that race · 1,500 Open Men finishers

Station radar · best race with a field of 30 or more

Thomas: London ExCeL 2025, Open Men · Josh: Bilbao 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ThomasJoshedge = faster than everyone, centre = slowest

This chart shows where Thomas and Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thomas: strongest on Wall balls (faster than 93% of the field), weakest on Push (faster than 53%).Josh: strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 34%).

See the numbers
Part Thomas: faster than Josh: faster than
Ski 74% 79%
Push 53% 68%
Pull 57% 78%
BBJ 84% 60%
Row 73% 70%
Carry 84% 34%
Lunges 58% 83%
Wall balls 93% 99%
Roxzone 90% 90%
Runs 90% 77%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Thomas Josh
SkiErg 74% 79%
Sled push 53% 68%
Sled pull 57% 78%
Burpee broad jump 84% 60%
Row 73% 70%
Farmers carry 84% 34%
Sandbag lunges 58% 83%
Wall balls 93% 99%
Roxzone (moving) 90% 90%
Runs (8 km) 90% 77%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Thomas · London ExCeL 2025 · Open Men1:09:13
2:444:383:152:463:234:363:264:053:224:433:201:403:264:534:564:489:20
Josh · Bilbao 2026 · Open Men1:07:37
4:204:174:042:454:113:514:164:284:134:334:162:044:163:524:213:354:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas · London ExCeL 2025 · Open Men: 27:51 running, 32:09 at the stations and 9:20 in the roxzone; the longest station was the sandbag lunges (4:53).Below, Josh · Bilbao 2026 · Open Men: 33:58 running, 29:25 at the stations and 4:25 in the roxzone; the longest station was the row (4:33).

See the numbers
Part Thomas · London ExCeL 2025 · Open Men Josh · Bilbao 2026 · Open Men
Run 1 2:44 4:20
SkiErg 4:38 4:17
Run 2 3:15 4:04
Sled push 2:46 2:45
Run 3 3:23 4:11
Sled pull 4:36 3:51
Run 4 3:26 4:16
Burpee broad jump 4:05 4:28
Run 5 3:22 4:13
Row 4:43 4:33
Run 6 3:20 4:16
Farmers carry 1:40 2:04
Run 7 3:26 4:16
Sandbag lunges 4:53 3:52
Run 8 4:56 4:21
Wall balls 4:48 3:35
Roxzone 9:20 4:25
Finish 1:09:13 1:07:37

Head to head: 1 race they both ran

Race Thomas Josh Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:09:13 1:09:13 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up