Sean vs Qhama

RSA RSA · Pro Men · 5 results

Sean Watts

1:29:55 best Pro Men time · Cape Town 2025
89th of 146 place in that race · 146 Pro Men finishers
RSA RSA · Pro Men · 2 results

Qhama Dumezweni

1:31:18 best Pro Men time · Cape Town 2026
128th of 178 place in that race · 178 Pro Men finishers

Station radar · best race with a field of 30 or more

Sean: Cape Town 2025, Pro Men · Qhama: Cape Town 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SeanQhamaedge = faster than everyone, centre = slowest

This chart shows where Sean and Qhama sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sean: strongest on Ski (faster than 60% of the field), weakest on Pull (faster than 6%).Qhama: strongest on BBJ (faster than 84% of the field), weakest on Roxzone (faster than 10%).

See the numbers
Part Sean: faster than Qhama: faster than
Ski 60% 15%
Push 59% 20%
Pull 6% 20%
BBJ 27% 84%
Row 51% 27%
Carry 57% 28%
Lunges 25% 13%
Wall balls 49% 63%
Roxzone 34% 10%
Runs 54% 27%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sean Qhama
SkiErg 60% 15%
Sled push 59% 20%
Sled pull 6% 20%
Burpee broad jump 27% 84%
Row 51% 27%
Farmers carry 57% 28%
Sandbag lunges 25% 13%
Wall balls 49% 63%
Roxzone (moving) 34% 10%
Runs (8 km) 54% 27%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sean · Cape Town 2025 · Pro Men1:29:55
3:054:054:453:365:0111:074:575:445:124:395:182:065:066:145:436:496:35
Qhama · Cape Town 2026 · Pro Men1:31:18
5:014:315:024:105:196:455:113:165:354:455:432:355:597:035:586:208:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean · Cape Town 2025 · Pro Men: 39:07 running, 44:20 at the stations and 6:35 in the roxzone; the longest station was the sled pull (11:07).Below, Qhama · Cape Town 2026 · Pro Men: 43:48 running, 39:25 at the stations and 8:14 in the roxzone; the longest station was the sandbag lunges (7:03).

See the numbers
Part Sean · Cape Town 2025 · Pro Men Qhama · Cape Town 2026 · Pro Men
Run 1 3:05 5:01
SkiErg 4:05 4:31
Run 2 4:45 5:02
Sled push 3:36 4:10
Run 3 5:01 5:19
Sled pull 11:07 6:45
Run 4 4:57 5:11
Burpee broad jump 5:44 3:16
Run 5 5:12 5:35
Row 4:39 4:45
Run 6 5:18 5:43
Farmers carry 2:06 2:35
Run 7 5:06 5:59
Sandbag lunges 6:14 7:03
Run 8 5:43 5:58
Wall balls 6:49 6:20
Roxzone 6:35 8:14
Finish 1:29:55 1:31:18

Head to head: 1 race they both ran

Race Sean Qhama Gap
Cape Town 2026 Pro Men · 15 Aug 2026 1:31:01 1:31:18 0:17 · Sean faster
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