Dan vs James
GBR · Open Men · 3 results Dan Craggs
GBR · Open Men · 18 results James Beazley
Station radar · best race with a field of 30 or more
Dan: Málaga 2025, Open Men · James: Oslo 2026, Open Men
This chart shows where Dan and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dan: strongest on Ski (faster than 83% of the field), weakest on Lunges (faster than 42%).James: strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 75%).
See the numbers
| Part | Dan: faster than | James: faster than |
|---|---|---|
| Ski | 83% | 77% |
| Push | 49% | 75% |
| Pull | 49% | 93% |
| BBJ | 54% | 94% |
| Row | 77% | 88% |
| Carry | 59% | 84% |
| Lunges | 42% | 94% |
| Wall balls | 77% | 87% |
| Roxzone | 60% | 99% |
| Runs | 73% | 98% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dan | James |
|---|---|---|
| SkiErg | 83% | 77% |
| Sled push | 49% | 75% |
| Sled pull | 49% | 93% |
| Burpee broad jump | 54% | 94% |
| Row | 77% | 88% |
| Farmers carry | 59% | 84% |
| Sandbag lunges | 42% | 94% |
| Wall balls | 77% | 87% |
| Roxzone (moving) | 60% | 99% |
| Runs (8 km) | 73% | 98% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dan · Málaga 2025 · Open Men: 36:15 running, 33:35 at the stations and 5:46 in the roxzone; the longest station was the sandbag lunges (5:13).Below, James · Oslo 2026 · Open Men: 31:30 running, 28:53 at the stations and 2:57 in the roxzone; the longest station was the wall balls (5:07).
See the numbers
| Part | Dan · Málaga 2025 · Open Men | James · Oslo 2026 · Open Men |
|---|---|---|
| Run 1 | 4:00 | 4:07 |
| SkiErg | 4:10 | 4:19 |
| Run 2 | 4:25 | 3:34 |
| Sled push | 3:07 | 2:41 |
| Run 3 | 4:48 | 3:47 |
| Sled pull | 4:33 | 3:25 |
| Run 4 | 4:36 | 3:46 |
| Burpee broad jump | 4:58 | 3:37 |
| Run 5 | 4:35 | 3:50 |
| Row | 4:37 | 4:30 |
| Run 6 | 4:40 | 3:49 |
| Farmers carry | 1:59 | 1:43 |
| Run 7 | 4:26 | 3:53 |
| Sandbag lunges | 5:13 | 3:30 |
| Run 8 | 4:45 | 4:44 |
| Wall balls | 4:57 | 5:07 |
| Roxzone | 5:46 | 2:57 |
| Finish | 1:15:26 | 1:03:12 |
Head to head: 1 race they both ran
| Race | Dan | James | Gap |
|---|---|---|---|
| Cardiff 2025 Open Men · 30 May 2025 | 1:16:05 | 1:16:06 | 0:01 · Dan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
