Ben vs Stefan
GBR · Open Men · 1 result Ben Jeffrey
GER · Open Men · 8 results Stefan Kratzenstein
Station radar · best race with a field of 30 or more
Ben: Copenhagen 2025, Open Men · Stefan: Karlsruhe 2025, Open Men
This chart shows where Ben and Stefan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on Wall balls (faster than 93% of the field), weakest on Lunges (faster than 35%).Stefan: strongest on Roxzone (faster than 94% of the field), weakest on Carry (faster than 36%).
See the numbers
| Part | Ben: faster than | Stefan: faster than |
|---|---|---|
| Ski | 58% | 87% |
| Push | 67% | 76% |
| Pull | 91% | 68% |
| BBJ | 62% | 61% |
| Row | 82% | 45% |
| Carry | 68% | 36% |
| Lunges | 35% | 76% |
| Wall balls | 93% | 93% |
| Roxzone | 80% | 94% |
| Runs | 70% | 91% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ben | Stefan |
|---|---|---|
| SkiErg | 58% | 87% |
| Sled push | 67% | 76% |
| Sled pull | 91% | 68% |
| Burpee broad jump | 62% | 61% |
| Row | 82% | 45% |
| Farmers carry | 68% | 36% |
| Sandbag lunges | 35% | 76% |
| Wall balls | 93% | 93% |
| Roxzone (moving) | 80% | 94% |
| Runs (8 km) | 70% | 91% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · Copenhagen 2025 · Open Men: 36:48 running, 31:43 at the stations and 5:31 in the roxzone; the longest station was the sandbag lunges (5:35).Below, Stefan · Karlsruhe 2025 · Open Men: 35:43 running, 32:01 at the stations and 4:31 in the roxzone; the longest station was the burpee broad jumps (5:15).
See the numbers
| Part | Ben · Copenhagen 2025 · Open Men | Stefan · Karlsruhe 2025 · Open Men |
|---|---|---|
| Run 1 | 5:09 | 3:11 |
| SkiErg | 4:27 | 4:09 |
| Run 2 | 4:15 | 4:14 |
| Sled push | 2:46 | 2:26 |
| Run 3 | 4:21 | 4:30 |
| Sled pull | 3:22 | 4:31 |
| Run 4 | 4:34 | 4:29 |
| Burpee broad jump | 4:51 | 5:15 |
| Run 5 | 4:39 | 4:52 |
| Row | 4:31 | 4:50 |
| Run 6 | 4:34 | 4:41 |
| Farmers carry | 1:51 | 2:10 |
| Run 7 | 4:26 | 4:43 |
| Sandbag lunges | 5:35 | 4:18 |
| Run 8 | 4:50 | 5:03 |
| Wall balls | 4:20 | 4:22 |
| Roxzone | 5:31 | 4:31 |
| Finish | 1:13:53 | 1:12:08 |
Head to head: 1 race they both ran
| Race | Ben | Stefan | Gap |
|---|---|---|---|
| Copenhagen 2025 Open Men · 14 Mar 2025 | 1:13:53 | 1:13:50 | 0:03 · Stefan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
