Ben vs David
IRL · Open Men · 1 result Ben Newcombe
AUS · Open Men · 4 results David McConnell
Station radar · best race with a field of 30 or more
Ben: Sydney 2025, Open Men · David: Melbourne 2025, Open Men
This chart shows where Ben and David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on Push (faster than 89% of the field), weakest on Pull (faster than 8%).David: strongest on Row (faster than 80% of the field), weakest on BBJ (faster than 36%).
See the numbers
| Part | Ben: faster than | David: faster than |
|---|---|---|
| Ski | 26% | 68% |
| Push | 89% | 45% |
| Pull | 8% | 72% |
| BBJ | 9% | 36% |
| Row | 29% | 80% |
| Carry | 64% | 43% |
| Lunges | 36% | 44% |
| Wall balls | 50% | 61% |
| Roxzone | 41% | 47% |
| Runs | 49% | 41% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ben | David |
|---|---|---|
| SkiErg | 26% | 68% |
| Sled push | 89% | 45% |
| Sled pull | 8% | 72% |
| Burpee broad jump | 9% | 36% |
| Row | 29% | 80% |
| Farmers carry | 64% | 43% |
| Sandbag lunges | 36% | 44% |
| Wall balls | 50% | 61% |
| Roxzone (moving) | 41% | 47% |
| Runs (8 km) | 49% | 41% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · Sydney 2025 · Open Men: 38:10 running, 39:41 at the stations and 8:53 in the roxzone; the longest station was the burpee broad jumps (7:57) and the shortest the sled push (1:50).Below, David · Melbourne 2025 · Open Men: 40:14 running, 35:26 at the stations and 9:19 in the roxzone; the longest station was the wall balls (6:01).
See the numbers
| Part | Ben · Sydney 2025 · Open Men | David · Melbourne 2025 · Open Men |
|---|---|---|
| Run 1 | 3:59 | 2:56 |
| SkiErg | 4:32 | 4:19 |
| Run 2 | 4:05 | 4:43 |
| Sled push | 1:50 | 2:45 |
| Run 3 | 4:34 | 5:05 |
| Sled pull | 6:24 | 4:13 |
| Run 4 | 5:35 | 5:05 |
| Burpee broad jump | 7:57 | 5:58 |
| Run 5 | 4:41 | 5:17 |
| Row | 4:52 | 4:30 |
| Run 6 | 4:38 | 5:27 |
| Farmers carry | 2:01 | 2:10 |
| Run 7 | 4:35 | 5:24 |
| Sandbag lunges | 5:47 | 5:29 |
| Run 8 | 6:04 | 6:18 |
| Wall balls | 6:18 | 6:01 |
| Roxzone | 8:53 | 9:19 |
| Finish | 1:26:37 | 1:24:49 |
Head to head: 1 race they both ran
| Race | Ben | David | Gap |
|---|---|---|---|
| Sydney 2025 Open Men · 4 Jul 2025 | 1:26:37 | 1:26:35 | 0:02 · David faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
