Louis vs Adam
AUS · Pro Men · 1 result Louis Ripon
POL · Pro Men · 1 result Adam Slomski
Station radar · best race with a field of 30 or more
Louis: Melbourne 2024, Pro Men · Adam: Melbourne 2024, Pro Men
This chart shows where Louis and Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Louis: strongest on Roxzone (faster than 80% of the field), weakest on Lunges (faster than 28%).Adam: strongest on Ski (faster than 96% of the field), weakest on Lunges (faster than 7%).
See the numbers
| Part | Louis: faster than | Adam: faster than |
|---|---|---|
| Ski | 39% | 96% |
| Push | 74% | 37% |
| Pull | 34% | 45% |
| BBJ | 36% | 19% |
| Row | 42% | 75% |
| Carry | 43% | 43% |
| Lunges | 28% | 7% |
| Wall balls | 35% | 20% |
| Roxzone | 80% | 66% |
| Runs | 31% | 57% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Louis | Adam |
|---|---|---|
| SkiErg | 39% | 96% |
| Sled push | 74% | 37% |
| Sled pull | 34% | 45% |
| Burpee broad jump | 36% | 19% |
| Row | 42% | 75% |
| Farmers carry | 43% | 43% |
| Sandbag lunges | 28% | 7% |
| Wall balls | 35% | 20% |
| Roxzone (moving) | 80% | 66% |
| Runs (8 km) | 31% | 57% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louis · Melbourne 2024 · Pro Men: 39:14 running, 38:34 at the stations and 5:44 in the roxzone; the longest station was the wall balls (7:05).Below, Adam · Melbourne 2024 · Pro Men: 36:10 running, 41:02 at the stations and 6:14 in the roxzone; the longest station was the wall balls (8:00).
See the numbers
| Part | Louis · Melbourne 2024 · Pro Men | Adam · Melbourne 2024 · Pro Men |
|---|---|---|
| Run 1 | 4:14 | 3:32 |
| SkiErg | 4:14 | 3:48 |
| Run 2 | 4:29 | 3:53 |
| Sled push | 2:27 | 3:01 |
| Run 3 | 4:50 | 4:24 |
| Sled pull | 7:02 | 6:25 |
| Run 4 | 5:12 | 4:23 |
| Burpee broad jump | 4:56 | 5:36 |
| Run 5 | 5:11 | 4:51 |
| Row | 4:36 | 4:21 |
| Run 6 | 4:45 | 4:41 |
| Farmers carry | 2:10 | 2:10 |
| Run 7 | 5:07 | 4:55 |
| Sandbag lunges | 6:04 | 7:41 |
| Run 8 | 5:27 | 5:31 |
| Wall balls | 7:05 | 8:00 |
| Roxzone | 5:44 | 6:14 |
| Finish | 1:23:25 | 1:23:19 |
Head to head: 1 race they both ran
| Race | Louis | Adam | Gap |
|---|---|---|---|
| Melbourne 2024 Pro Men · 28 Jun 2024 | 1:23:25 | 1:23:19 | 0:06 · Adam faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
