宁红梅 vs Lok

CHN CHN · Open Women · 2 results

宁红梅

1:34:53 best Open Women time · Hong Kong 2026
302nd of 994 place in that race · 994 Open Women finishers
HKG HKG · Open Women · 3 results

Lok Ching Woo

1:34:50 best Open Women time · Hong Kong 2026
300th of 994 place in that race · 994 Open Women finishers

Station radar · best race with a field of 30 or more

宁红梅: Hong Kong 2026, Open Women · Lok: Hong Kong 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
宁红梅Lokedge = faster than everyone, centre = slowest

This chart shows where 宁红梅 and Lok sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.宁红梅: strongest on Lunges (faster than 94% of the field), weakest on Wall balls (faster than 35%).Lok: strongest on Row (faster than 89% of the field), weakest on BBJ (faster than 27%).

See the numbers
Part 宁红梅: faster than Lok: faster than
Ski 72% 85%
Push 86% 35%
Pull 74% 70%
BBJ 89% 27%
Row 39% 89%
Carry 92% 42%
Lunges 94% 52%
Wall balls 35% 87%
Roxzone 55% 50%
Runs 65% 81%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part 宁红梅 Lok
SkiErg 72% 85%
Sled push 86% 35%
Sled pull 74% 70%
Burpee broad jump 89% 27%
Row 39% 89%
Farmers carry 92% 42%
Sandbag lunges 94% 52%
Wall balls 35% 87%
Roxzone (moving) 55% 50%
Runs (8 km) 65% 81%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

宁红梅 · Hong Kong 2026 · Open Women1:34:53
4:175:214:592:345:065:265:005:035:075:555:102:005:054:127:289:1013:05
Lok · Hong Kong 2026 · Open Women1:34:50
4:075:104:433:314:405:364:578:314:555:164:432:504:456:006:085:3813:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.宁红梅 · Hong Kong 2026 · Open Women: 42:12 running, 39:41 at the stations and 13:05 in the roxzone; the longest station was the wall balls (9:10).Below, Lok · Hong Kong 2026 · Open Women: 38:59 running, 42:32 at the stations and 13:29 in the roxzone; the longest station was the burpee broad jumps (8:31).

See the numbers
Part 宁红梅 · Hong Kong 2026 · Open Women Lok · Hong Kong 2026 · Open Women
Run 1 4:17 4:07
SkiErg 5:21 5:10
Run 2 4:59 4:43
Sled push 2:34 3:31
Run 3 5:06 4:40
Sled pull 5:26 5:36
Run 4 5:00 4:57
Burpee broad jump 5:03 8:31
Run 5 5:07 4:55
Row 5:55 5:16
Run 6 5:10 4:43
Farmers carry 2:00 2:50
Run 7 5:05 4:45
Sandbag lunges 4:12 6:00
Run 8 7:28 6:08
Wall balls 9:10 5:38
Roxzone 13:05 13:29
Finish 1:34:53 1:34:50

Head to head: 1 race they both ran

Race 宁红梅 Lok Gap
Hong Kong 2026 Open Women · 8 May 2026 1:34:53 1:34:50 0:03 · Lok faster
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