Antony vs Colm
Antony Sherlock
Colm McCarthy
Station radar · best race with a field of 30 or more
Antony: London ExCeL 2025, Open Men · Colm: London ExCeL 2025, Open Men
This chart shows where Antony and Colm sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Antony: strongest on Push (faster than 88% of the field), weakest on Row (faster than 57%).Colm: strongest on Push (faster than 91% of the field), weakest on Roxzone (faster than 14%).
See the numbers
| Part | Antony: faster than | Colm: faster than |
|---|---|---|
| Ski | 87% | 51% |
| Push | 88% | 91% |
| Pull | 75% | 77% |
| BBJ | 82% | 66% |
| Row | 57% | 78% |
| Carry | 78% | 73% |
| Lunges | 82% | 78% |
| Wall balls | 84% | 88% |
| Roxzone | 68% | 14% |
| Runs | 78% | 77% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Antony | Colm |
|---|---|---|
| SkiErg | 87% | 51% |
| Sled push | 88% | 91% |
| Sled pull | 75% | 77% |
| Burpee broad jump | 82% | 66% |
| Row | 57% | 78% |
| Farmers carry | 78% | 73% |
| Sandbag lunges | 82% | 78% |
| Wall balls | 84% | 88% |
| Roxzone (moving) | 68% | 14% |
| Runs (8 km) | 78% | 77% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Antony · London ExCeL 2025 · Open Men: 29:47 running, 31:15 at the stations and 10:46 in the roxzone; the longest station was the wall balls (5:22).Below, Colm · London ExCeL 2025 · Open Men: 29:53 running, 31:58 at the stations and 14:49 in the roxzone; the longest station was the wall balls (5:08).
See the numbers
| Part | Antony · London ExCeL 2025 · Open Men | Colm · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 2:44 | 3:11 |
| SkiErg | 4:30 | 4:50 |
| Run 2 | 3:17 | 3:37 |
| Sled push | 2:17 | 2:14 |
| Run 3 | 3:33 | 3:40 |
| Sled pull | 4:10 | 4:08 |
| Run 4 | 3:38 | 3:39 |
| Burpee broad jump | 4:11 | 4:55 |
| Run 5 | 3:54 | 3:37 |
| Row | 4:52 | 4:40 |
| Run 6 | 3:41 | 3:32 |
| Farmers carry | 1:45 | 1:48 |
| Run 7 | 3:49 | 3:36 |
| Sandbag lunges | 4:08 | 4:15 |
| Run 8 | 5:12 | 5:01 |
| Wall balls | 5:22 | 5:08 |
| Roxzone | 10:46 | 14:49 |
| Finish | 1:11:40 | 1:11:40 |
Head to head: 1 race they both ran
| Race | Antony | Colm | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:11:40 | 1:11:40 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.