Michael vs Daniël
NED · Open Men · 2 results Michael de Vries
NED · Open Men · 1 result Daniël Nijholt
Station radar · best race with a field of 30 or more
Michael: Heerenveen 2025, Open Men · Daniël: Heerenveen 2026, Open Men
This chart shows where Michael and Daniël sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Carry (faster than 88% of the field), weakest on Runs (faster than 13%).Daniël: strongest on Lunges (faster than 92% of the field), weakest on Roxzone (faster than 5%).
See the numbers
| Part | Michael: faster than | Daniël: faster than |
|---|---|---|
| Ski | 68% | 15% |
| Push | 50% | 50% |
| Pull | 24% | 31% |
| BBJ | 23% | 10% |
| Row | 66% | 6% |
| Carry | 88% | 34% |
| Lunges | 30% | 92% |
| Wall balls | 27% | 43% |
| Roxzone | 25% | 5% |
| Runs | 13% | 20% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michael | Daniël |
|---|---|---|
| SkiErg | 68% | 15% |
| Sled push | 50% | 50% |
| Sled pull | 24% | 31% |
| Burpee broad jump | 23% | 10% |
| Row | 66% | 6% |
| Farmers carry | 88% | 34% |
| Sandbag lunges | 30% | 92% |
| Wall balls | 27% | 43% |
| Roxzone (moving) | 25% | 5% |
| Runs (8 km) | 13% | 20% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Heerenveen 2025 · Open Men: 47:56 running, 39:52 at the stations and 9:36 in the roxzone; the longest station was the wall balls (7:46).Below, Daniël · Heerenveen 2026 · Open Men: 45:36 running, 38:36 at the stations and 13:12 in the roxzone; the longest station was the burpee broad jumps (8:13).
See the numbers
| Part | Michael · Heerenveen 2025 · Open Men | Daniël · Heerenveen 2026 · Open Men |
|---|---|---|
| Run 1 | 4:45 | 5:10 |
| SkiErg | 4:18 | 4:47 |
| Run 2 | 5:08 | 5:12 |
| Sled push | 2:47 | 2:45 |
| Run 3 | 5:53 | 5:20 |
| Sled pull | 5:41 | 4:36 |
| Run 4 | 5:55 | 5:21 |
| Burpee broad jump | 7:07 | 8:13 |
| Run 5 | 6:03 | 5:41 |
| Row | 4:41 | 5:32 |
| Run 6 | 6:03 | 6:49 |
| Farmers carry | 1:40 | 2:15 |
| Run 7 | 6:21 | 5:43 |
| Sandbag lunges | 5:52 | 3:19 |
| Run 8 | 7:48 | 6:20 |
| Wall balls | 7:46 | 7:09 |
| Roxzone | 9:36 | 13:12 |
| Finish | 1:37:16 | 1:37:15 |
Head to head: 1 race they both ran
| Race | Michael | Daniël | Gap |
|---|---|---|---|
| Heerenveen 2026 Open Men · 17 May 2026 | 1:37:17 | 1:37:15 | 0:02 · Daniël faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
