Mark vs Hehir
AUS · Pro Men · 4 results Mark Abercromby
AUS · Pro Men · 12 results Mark Hehir
Station radar · best race with a field of 30 or more
Mark: Sydney 2025, Pro Men · Hehir: Istanbul 2026, Pro Men
This chart shows where Mark and Hehir sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mark: strongest on Roxzone (faster than 79% of the field), weakest on Ski (faster than 5%).Hehir: strongest on Push (faster than 43% of the field), weakest on Ski (faster than 7%).
See the numbers
| Part | Mark: faster than | Hehir: faster than |
|---|---|---|
| Ski | 5% | 7% |
| Push | 40% | 43% |
| Pull | 17% | 12% |
| BBJ | 48% | 36% |
| Row | 39% | 18% |
| Carry | 29% | 18% |
| Lunges | 49% | 12% |
| Wall balls | 18% | 36% |
| Roxzone | 79% | 36% |
| Runs | 75% | 24% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mark | Hehir |
|---|---|---|
| SkiErg | 5% | 7% |
| Sled push | 40% | 43% |
| Sled pull | 17% | 12% |
| Burpee broad jump | 48% | 36% |
| Row | 39% | 18% |
| Farmers carry | 29% | 18% |
| Sandbag lunges | 49% | 12% |
| Wall balls | 18% | 36% |
| Roxzone (moving) | 79% | 36% |
| Runs (8 km) | 75% | 24% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark · Sydney 2025 · Pro Men: 32:01 running, 42:50 at the stations and 6:32 in the roxzone; the longest station was the wall balls (9:49).Below, Hehir · Istanbul 2026 · Pro Men: 38:17 running, 39:57 at the stations and 8:31 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Mark · Sydney 2025 · Pro Men | Hehir · Istanbul 2026 · Pro Men |
|---|---|---|
| Run 1 | 3:27 | 5:28 |
| SkiErg | 4:40 | 4:33 |
| Run 2 | 3:42 | 4:17 |
| Sled push | 3:13 | 3:29 |
| Run 3 | 3:50 | 4:29 |
| Sled pull | 7:41 | 6:37 |
| Run 4 | 3:57 | 4:30 |
| Burpee broad jump | 4:44 | 4:25 |
| Run 5 | 3:54 | 4:43 |
| Row | 4:36 | 4:41 |
| Run 6 | 3:53 | 4:44 |
| Farmers carry | 2:41 | 2:43 |
| Run 7 | 3:55 | 4:45 |
| Sandbag lunges | 5:26 | 6:38 |
| Run 8 | 5:23 | 5:21 |
| Wall balls | 9:49 | 6:51 |
| Roxzone | 6:32 | 8:31 |
| Finish | 1:21:15 | 1:26:35 |
Head to head: 1 race they both ran
| Race | Mark | Hehir | Gap |
|---|---|---|---|
| Istanbul 2026 Pro Men · 1 Aug 2026 | 1:26:57 | 1:26:35 | 0:22 · Hehir faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
