Sing vs Yau
HKG · Open Men · 3 results Sing Yeung Wan
HKG · Open Men · 1 result Yau Hang Lung
Station radar · best race with a field of 30 or more
Sing: Hong Kong 2025, Open Men · Yau: Hong Kong 2025, Open Men
This chart shows where Sing and Yau sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sing: strongest on Lunges (faster than 48% of the field), weakest on Pull (faster than 6%).Yau: strongest on Carry (faster than 51% of the field), weakest on Push (faster than 9%).
See the numbers
| Part | Sing: faster than | Yau: faster than |
|---|---|---|
| Ski | 20% | 11% |
| Push | 12% | 9% |
| Pull | 6% | 11% |
| BBJ | 21% | 34% |
| Row | 29% | 12% |
| Carry | 11% | 51% |
| Lunges | 48% | 21% |
| Wall balls | 17% | 12% |
| Roxzone | 23% | 20% |
| Runs | 17% | 19% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sing | Yau |
|---|---|---|
| SkiErg | 20% | 11% |
| Sled push | 12% | 9% |
| Sled pull | 6% | 11% |
| Burpee broad jump | 21% | 34% |
| Row | 29% | 12% |
| Farmers carry | 11% | 51% |
| Sandbag lunges | 48% | 21% |
| Wall balls | 17% | 12% |
| Roxzone (moving) | 23% | 20% |
| Runs (8 km) | 17% | 19% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sing · Hong Kong 2025 · Open Men: 56:49 running, 55:16 at the stations and 10:39 in the roxzone; the longest station was the wall balls (10:50).Below, Yau · Hong Kong 2025 · Open Men: 55:53 running, 55:42 at the stations and 10:58 in the roxzone; the longest station was the wall balls (12:03).
See the numbers
| Part | Sing · Hong Kong 2025 · Open Men | Yau · Hong Kong 2025 · Open Men |
|---|---|---|
| Run 1 | 3:12 | 3:25 |
| SkiErg | 5:11 | 5:23 |
| Run 2 | 6:21 | 6:51 |
| Sled push | 5:46 | 6:06 |
| Run 3 | 6:30 | 7:31 |
| Sled pull | 10:16 | 9:10 |
| Run 4 | 7:02 | 7:53 |
| Burpee broad jump | 8:00 | 7:06 |
| Run 5 | 7:50 | 7:58 |
| Row | 5:25 | 5:47 |
| Run 6 | 8:35 | 7:16 |
| Farmers carry | 3:39 | 2:28 |
| Run 7 | 7:12 | 7:27 |
| Sandbag lunges | 6:09 | 7:39 |
| Run 8 | 10:08 | 7:31 |
| Wall balls | 10:50 | 12:03 |
| Roxzone | 10:39 | 10:58 |
| Finish | 2:02:45 | 2:02:32 |
Head to head: 1 race they both ran
| Race | Sing | Yau | Gap |
|---|---|---|---|
| Hong Kong 2025 Open Men · 27 Jul 2025 | 2:02:45 | 2:02:32 | 0:13 · Yau faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
