Sonila vs Carys

ITA ITA · Open Women · 2 results

Sonila Dibra

1:35:22 best Open Women time · Cardiff 2026
1104th of 2,039 place in that race · 2,039 Open Women finishers
GBR GBR · Open Women · 1 result

Carys Bowen

1:35:23 best Open Women time · Cardiff 2026
1106th of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Sonila: Cardiff 2026, Open Women · Carys: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SonilaCarysedge = faster than everyone, centre = slowest

This chart shows where Sonila and Carys sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sonila: strongest on BBJ (faster than 86% of the field), weakest on Roxzone (faster than 14%).Carys: strongest on Push (faster than 98% of the field), weakest on Roxzone (faster than 17%).

See the numbers
Part Sonila: faster than Carys: faster than
Ski 18% 41%
Push 47% 98%
Pull 39% 74%
BBJ 86% 39%
Row 36% 64%
Carry 73% 55%
Lunges 43% 85%
Wall balls 34% 55%
Roxzone 14% 17%
Runs 50% 36%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sonila Carys
SkiErg 18% 41%
Sled push 47% 98%
Sled pull 39% 74%
Burpee broad jump 86% 39%
Row 36% 64%
Farmers carry 73% 55%
Sandbag lunges 43% 85%
Wall balls 34% 55%
Roxzone (moving) 14% 17%
Runs (8 km) 50% 36%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sonila · Cardiff 2026 · Open Women1:35:22
6:175:405:363:005:535:465:485:255:545:406:102:375:245:126:327:466:46
Carys · Cardiff 2026 · Open Women1:35:23
5:485:225:512:016:044:436:107:538:135:216:082:525:323:566:436:256:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sonila · Cardiff 2026 · Open Women: 47:34 running, 41:07 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:46).Below, Carys · Cardiff 2026 · Open Women: 50:29 running, 38:34 at the stations and 6:26 in the roxzone; the longest station was the burpee broad jumps (7:53) and the shortest the sled push (2:01).

See the numbers
Part Sonila · Cardiff 2026 · Open Women Carys · Cardiff 2026 · Open Women
Run 1 6:17 5:48
SkiErg 5:40 5:22
Run 2 5:36 5:51
Sled push 3:00 2:01
Run 3 5:53 6:04
Sled pull 5:46 4:43
Run 4 5:48 6:10
Burpee broad jump 5:25 7:53
Run 5 5:54 8:13
Row 5:40 5:21
Run 6 6:10 6:08
Farmers carry 2:37 2:52
Run 7 5:24 5:32
Sandbag lunges 5:12 3:56
Run 8 6:32 6:43
Wall balls 7:46 6:25
Roxzone 6:46 6:26
Finish 1:35:22 1:35:23

Head to head: 1 race they both ran

Race Sonila Carys Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:35:22 1:35:23 0:01 · Sonila faster
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