Sonila vs Emma
ITA · Open Women · 2 results Sonila Dibra
GBR · Open Women · 2 results Emma McIntosh
Station radar · best race with a field of 30 or more
Sonila: Cardiff 2026, Open Women · Emma: Cardiff 2026, Open Women
This chart shows where Sonila and Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sonila: strongest on BBJ (faster than 86% of the field), weakest on Roxzone (faster than 14%).Emma: strongest on BBJ (faster than 82% of the field), weakest on Row (faster than 6%).
See the numbers
| Part | Sonila: faster than | Emma: faster than |
|---|---|---|
| Ski | 18% | 12% |
| Push | 47% | 68% |
| Pull | 39% | 41% |
| BBJ | 86% | 82% |
| Row | 36% | 6% |
| Carry | 73% | 11% |
| Lunges | 43% | 35% |
| Wall balls | 34% | 52% |
| Roxzone | 14% | 63% |
| Runs | 50% | 44% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sonila | Emma |
|---|---|---|
| SkiErg | 18% | 12% |
| Sled push | 47% | 68% |
| Sled pull | 39% | 41% |
| Burpee broad jump | 86% | 82% |
| Row | 36% | 6% |
| Farmers carry | 73% | 11% |
| Sandbag lunges | 43% | 35% |
| Wall balls | 34% | 52% |
| Roxzone (moving) | 14% | 63% |
| Runs (8 km) | 50% | 44% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sonila · Cardiff 2026 · Open Women: 47:34 running, 41:07 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:46).Below, Emma · Cardiff 2026 · Open Women: 48:36 running, 42:35 at the stations and 4:13 in the roxzone; the longest station was the wall balls (6:37) and the shortest the sled push (2:42).
See the numbers
| Part | Sonila · Cardiff 2026 · Open Women | Emma · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 6:17 | 6:02 |
| SkiErg | 5:40 | 5:49 |
| Run 2 | 5:36 | 5:22 |
| Sled push | 3:00 | 2:42 |
| Run 3 | 5:53 | 5:45 |
| Sled pull | 5:46 | 5:42 |
| Run 4 | 5:48 | 5:52 |
| Burpee broad jump | 5:25 | 5:37 |
| Run 5 | 5:54 | 6:01 |
| Row | 5:40 | 6:28 |
| Run 6 | 6:10 | 6:31 |
| Farmers carry | 2:37 | 4:08 |
| Run 7 | 5:24 | 6:01 |
| Sandbag lunges | 5:12 | 5:32 |
| Run 8 | 6:32 | 7:01 |
| Wall balls | 7:46 | 6:37 |
| Roxzone | 6:46 | 4:13 |
| Finish | 1:35:22 | 1:35:20 |
Head to head: 1 race they both ran
| Race | Sonila | Emma | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:35:22 | 1:35:20 | 0:02 · Emma faster |
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