Plamen vs Fred
BUL · Open Men · 1 result Plamen Kudenko
NED · Open Men · 4 results Fred Noyen
Station radar · best race with a field of 30 or more
Plamen: Istanbul 2026, Open Men · Fred: Istanbul 2026, Open Men
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Plamen and Fred sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Plamen: strongest on Carry (faster than 92% of the field), weakest on Wall balls (faster than 70%).Fred: strongest on Push (faster than 93% of the field), weakest on Roxzone (faster than 32%).
See the numbers
| Part | Plamen: faster than | Fred: faster than |
|---|---|---|
| Ski | 72% | 69% |
| Push | 85% | 93% |
| Pull | 87% | 63% |
| BBJ | 78% | no split |
| Row | 85% | 82% |
| Carry | 92% | 58% |
| Lunges | 75% | 85% |
| Wall balls | 70% | 84% |
| Roxzone | 77% | 32% |
| Runs | 88% | 82% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Plamen | Fred |
|---|---|---|
| SkiErg | 72% | 69% |
| Sled push | 85% | 93% |
| Sled pull | 87% | 63% |
| Burpee broad jump | 78% | — |
| Row | 85% | 82% |
| Farmers carry | 92% | 58% |
| Sandbag lunges | 75% | 85% |
| Wall balls | 70% | 84% |
| Roxzone (moving) | 77% | 32% |
| Runs (8 km) | 88% | 82% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Plamen · Istanbul 2026 · Open Men: 31:54 running, 30:49 at the stations and 7:48 in the roxzone; the longest station was the wall balls (5:41).Below, Fred · Istanbul 2026 · Open Men: 33:14 running, 26:24 at the stations and 10:59 in the roxzone; the longest station was the wall balls (5:02).
See the numbers
| Part | Plamen · Istanbul 2026 · Open Men | Fred · Istanbul 2026 · Open Men |
|---|---|---|
| Run 1 | 4:26 | 4:43 |
| SkiErg | 4:20 | 4:21 |
| Run 2 | 3:44 | 3:54 |
| Sled push | 2:17 | 2:07 |
| Run 3 | 3:56 | 4:03 |
| Sled pull | 3:44 | 4:22 |
| Run 4 | 3:51 | 4:02 |
| Burpee broad jump | 4:18 | — |
| Run 5 | 3:58 | 4:04 |
| Row | 4:24 | 4:26 |
| Run 6 | 3:53 | 4:04 |
| Farmers carry | 1:40 | 2:05 |
| Run 7 | 3:50 | 4:00 |
| Sandbag lunges | 4:25 | 4:01 |
| Run 8 | 4:17 | 4:24 |
| Wall balls | 5:41 | 5:02 |
| Roxzone | 7:48 | 10:59 |
| Finish | 1:10:25 | 1:10:28 |
Head to head: 1 race they both ran
| Race | Plamen | Fred | Gap |
|---|---|---|---|
| Istanbul 2026 Open Men · 1 Aug 2026 | 1:10:25 | 1:10:28 | 0:03 · Plamen faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
