Emily vs Anja

GBR GBR · Open Women · 8 results

Emily Cox

1:24:15 best Open Women time · Cardiff 2025
335th of 987 place in that race · 987 Open Women finishers
GER GER · Open Women · 1 result

Anja von Emden

1:49:06 best Open Women time · Rome 2026
1099th of 1,415 place in that race · 1,415 Open Women finishers

Station radar · best race with a field of 30 or more

Emily: Cardiff 2025, Open Women · Anja: Rome 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmilyAnjaedge = faster than everyone, centre = slowest

This chart shows where Emily and Anja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on BBJ (faster than 85% of the field), weakest on Wall balls (faster than 19%).Anja: strongest on Push (faster than 81% of the field), weakest on Ski (faster than 8%).

See the numbers
Part Emily: faster than Anja: faster than
Ski 62% 8%
Push 68% 81%
Pull 74% 17%
BBJ 85% 48%
Row 67% 38%
Carry 31% 39%
Lunges 73% 58%
Wall balls 19% 39%
Roxzone 62% 72%
Runs 69% 9%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emily Anja
SkiErg 62% 8%
Sled push 68% 81%
Sled pull 74% 17%
Burpee broad jump 85% 48%
Row 67% 38%
Farmers carry 31% 39%
Sandbag lunges 73% 58%
Wall balls 19% 39%
Roxzone (moving) 62% 72%
Runs (8 km) 69% 9%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emily · Cardiff 2025 · Open Women1:24:15
5:345:094:512:255:164:435:095:195:075:175:032:295:044:086:007:444:57
Anja · Rome 2026 · Open Women1:49:06
7:035:5811:202:495:027:274:587:029:595:494:562:365:104:569:477:256:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Cardiff 2025 · Open Women: 42:05 running, 37:14 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:44) and the shortest the sled push (2:25).Below, Anja · Rome 2026 · Open Women: 58:14 running, 44:02 at the stations and 6:57 in the roxzone; the longest station was the sled pull (7:27).

See the numbers
Part Emily · Cardiff 2025 · Open Women Anja · Rome 2026 · Open Women
Run 1 5:34 7:03
SkiErg 5:09 5:58
Run 2 4:51 11:20
Sled push 2:25 2:49
Run 3 5:16 5:02
Sled pull 4:43 7:27
Run 4 5:09 4:58
Burpee broad jump 5:19 7:02
Run 5 5:07 9:59
Row 5:17 5:49
Run 6 5:03 4:56
Farmers carry 2:29 2:36
Run 7 5:04 5:10
Sandbag lunges 4:08 4:56
Run 8 6:00 9:47
Wall balls 7:44 7:25
Roxzone 4:57 6:57
Finish 1:24:15 1:49:06

Head to head: 1 race they both ran

Race Emily Anja Gap
Rome 2026 Open Women · 23 Sep 2026 1:49:11 1:49:06 0:05 · Anja faster
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