郎朗 vs 朱红光
CHN · Open Men · 1 resultStation radar · best race with a field of 30 or more
郎朗: Shenzhen 2026, Open Men · 朱红光: Shenzhen 2026, Open Men
This chart shows where 郎朗 and 朱红光 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.郎朗: strongest on Runs (faster than 69% of the field), weakest on BBJ (faster than 13%).朱红光: strongest on Runs (faster than 74% of the field), weakest on Row (faster than 8%).
See the numbers
| Part | 郎朗: faster than | 朱红光: faster than |
|---|---|---|
| Ski | 43% | 22% |
| Push | 25% | 14% |
| Pull | 21% | 14% |
| BBJ | 13% | 40% |
| Row | 35% | 8% |
| Carry | 53% | 30% |
| Lunges | 27% | 22% |
| Wall balls | 17% | 16% |
| Roxzone | 43% | 43% |
| Runs | 69% | 74% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | 郎朗 | 朱红光 |
|---|---|---|
| SkiErg | 43% | 22% |
| Sled push | 25% | 14% |
| Sled pull | 21% | 14% |
| Burpee broad jump | 13% | 40% |
| Row | 35% | 8% |
| Farmers carry | 53% | 30% |
| Sandbag lunges | 27% | 22% |
| Wall balls | 17% | 16% |
| Roxzone (moving) | 43% | 43% |
| Runs (8 km) | 69% | 74% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.郎朗 · Shenzhen 2026 · Open Men: 38:17 running, 51:46 at the stations and 11:15 in the roxzone; the longest station was the wall balls (12:06).Below, 朱红光 · Shenzhen 2026 · Open Men: 37:20 running, 52:46 at the stations and 11:15 in the roxzone; the longest station was the wall balls (12:21).
See the numbers
| Part | 郎朗 · Shenzhen 2026 · Open Men | 朱红光 · Shenzhen 2026 · Open Men |
|---|---|---|
| Run 1 | 3:23 | 3:27 |
| SkiErg | 4:58 | 5:13 |
| Run 2 | 4:33 | 4:17 |
| Sled push | 4:08 | 4:36 |
| Run 3 | 4:48 | 4:35 |
| Sled pull | 7:11 | 7:43 |
| Run 4 | 4:40 | 4:35 |
| Burpee broad jump | 8:45 | 6:40 |
| Run 5 | 5:17 | 4:43 |
| Row | 5:21 | 6:04 |
| Run 6 | 4:47 | 4:43 |
| Farmers carry | 2:21 | 2:47 |
| Run 7 | 5:06 | 4:50 |
| Sandbag lunges | 6:56 | 7:21 |
| Run 8 | 5:44 | 6:10 |
| Wall balls | 12:06 | 12:21 |
| Roxzone | 11:15 | 11:15 |
| Finish | 1:41:12 | 1:41:12 |
Head to head: 1 race they both ran
| Race | 郎朗 | 朱红光 | Gap |
|---|---|---|---|
| Shenzhen 2026 Open Men · 15 Aug 2026 | 1:41:12 | 1:41:12 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
