Heather vs Tanaka

GBR GBR · Open Women · 3 results

Heather Williams

1:45:38 best Open Women time · Cardiff 2026
1498th of 2,039 place in that race · 2,039 Open Women finishers
GBR GBR · Open Women · 3 results

Tanaka Gwese

1:45:40 best Open Women time · Cardiff 2026
1500th of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Heather: Cardiff 2026, Open Women · Tanaka: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HeatherTanakaedge = faster than everyone, centre = slowest

This chart shows where Heather and Tanaka sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Heather: strongest on Push (faster than 80% of the field), weakest on Runs (faster than 19%).Tanaka: strongest on Ski (faster than 56% of the field), weakest on Push (faster than 3%).

See the numbers
Part Heather: faster than Tanaka: faster than
Ski 56% 56%
Push 80% 3%
Pull 25% 17%
BBJ 28% 20%
Row 64% 15%
Carry 55% 19%
Lunges 33% 27%
Wall balls 21% 35%
Roxzone 57% 37%
Runs 19% 34%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Heather Tanaka
SkiErg 56% 56%
Sled push 80% 3%
Sled pull 25% 17%
Burpee broad jump 28% 20%
Row 64% 15%
Farmers carry 55% 19%
Sandbag lunges 33% 27%
Wall balls 21% 35%
Roxzone (moving) 57% 37%
Runs (8 km) 19% 34%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Heather · Cardiff 2026 · Open Women1:45:38
6:375:146:272:316:476:246:408:416:585:217:192:526:275:378:189:054:24
Tanaka · Cardiff 2026 · Open Women1:45:40
6:095:145:344:376:056:526:109:356:176:026:583:446:055:537:307:425:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Heather · Cardiff 2026 · Open Women: 55:34 running, 45:45 at the stations and 4:24 in the roxzone; the longest station was the wall balls (9:05) and the shortest the sled push (2:31).Below, Tanaka · Cardiff 2026 · Open Women: 50:48 running, 49:38 at the stations and 5:14 in the roxzone; the longest station was the burpee broad jumps (9:35).

See the numbers
Part Heather · Cardiff 2026 · Open Women Tanaka · Cardiff 2026 · Open Women
Run 1 6:37 6:09
SkiErg 5:14 5:14
Run 2 6:27 5:34
Sled push 2:31 4:37
Run 3 6:47 6:05
Sled pull 6:24 6:52
Run 4 6:40 6:10
Burpee broad jump 8:41 9:35
Run 5 6:58 6:17
Row 5:21 6:02
Run 6 7:19 6:58
Farmers carry 2:52 3:44
Run 7 6:27 6:05
Sandbag lunges 5:37 5:53
Run 8 8:18 7:30
Wall balls 9:05 7:42
Roxzone 4:24 5:14
Finish 1:45:38 1:45:40

Head to head: 1 race they both ran

Race Heather Tanaka Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:45:38 1:45:40 0:02 · Heather faster
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