Ian vs Ross
GBR · Open Men · 5 results Ian Abercrombie
GBR · Open Men · 1 result Ross Tranter
Station radar · best race with a field of 30 or more
Ian: London ExCeL 2025, Open Men · Ross: London ExCeL 2025, Open Men
This chart shows where Ian and Ross sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ian: strongest on BBJ (faster than 25% of the field), weakest on Row (faster than 3%).Ross: strongest on Row (faster than 57% of the field), weakest on BBJ (faster than 3%).
See the numbers
| Part | Ian: faster than | Ross: faster than |
|---|---|---|
| Ski | 6% | 24% |
| Push | 14% | 11% |
| Pull | 20% | 11% |
| BBJ | 25% | 3% |
| Row | 3% | 57% |
| Carry | 17% | 5% |
| Lunges | 6% | 10% |
| Wall balls | 18% | 20% |
| Roxzone | 11% | 4% |
| Runs | 9% | 19% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ian | Ross |
|---|---|---|
| SkiErg | 6% | 24% |
| Sled push | 14% | 11% |
| Sled pull | 20% | 11% |
| Burpee broad jump | 25% | 3% |
| Row | 3% | 57% |
| Farmers carry | 17% | 5% |
| Sandbag lunges | 6% | 10% |
| Wall balls | 18% | 20% |
| Roxzone (moving) | 11% | 4% |
| Runs (8 km) | 9% | 19% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ian · London ExCeL 2025 · Open Men: 42:33 running, 49:29 at the stations and 15:20 in the roxzone; the longest station was the wall balls (10:30).Below, Ross · London ExCeL 2025 · Open Men: 38:52 running, 51:25 at the stations and 17:11 in the roxzone; the longest station was the burpee broad jumps (10:20).
See the numbers
| Part | Ian · London ExCeL 2025 · Open Men | Ross · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 4:00 | 3:58 |
| SkiErg | 5:28 | 5:06 |
| Run 2 | 4:39 | 4:30 |
| Sled push | 3:34 | 3:40 |
| Run 3 | 4:56 | 4:25 |
| Sled pull | 5:49 | 6:33 |
| Run 4 | 5:07 | 4:34 |
| Burpee broad jump | 6:54 | 10:20 |
| Run 5 | 5:11 | 4:43 |
| Row | 6:00 | 4:52 |
| Run 6 | 5:06 | 4:50 |
| Farmers carry | 2:37 | 3:10 |
| Run 7 | 5:39 | 4:41 |
| Sandbag lunges | 8:36 | 7:35 |
| Run 8 | 7:55 | 7:11 |
| Wall balls | 10:30 | 10:09 |
| Roxzone | 15:20 | 17:11 |
| Finish | 1:47:14 | 1:47:20 |
Head to head: 1 race they both ran
| Race | Ian | Ross | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:47:14 | 1:47:20 | 0:06 · Ian faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
