Aaron vs Danai

NZL NZL · Pro Men · 1 result

Aaron Ross

1:40:15 best Pro Men time · Melbourne 2024
334th of 364 place in that race · 364 Pro Men finishers
AUS AUS · Pro Men · 4 results

Danai Madziwa

1:27:01 best Pro Men time · Sydney 2025
230th of 333 place in that race · 333 Pro Men finishers

Station radar · best race with a field of 30 or more

Aaron: Melbourne 2024, Pro Men · Danai: Sydney 2025, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AaronDanaiedge = faster than everyone, centre = slowest

This chart shows where Aaron and Danai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Aaron: strongest on Wall balls (faster than 30% of the field), weakest on Lunges (faster than 6%).Danai: strongest on Ski (faster than 75% of the field), weakest on Carry (faster than 8%).

See the numbers
Part Aaron: faster than Danai: faster than
Ski 16% 75%
Push 12% 30%
Pull 19% 28%
BBJ 24% 15%
Row 24% 31%
Carry 17% 8%
Lunges 6% 23%
Wall balls 30% 47%
Roxzone 14% 36%
Runs 6% 38%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Aaron Danai
SkiErg 16% 75%
Sled push 12% 30%
Sled pull 19% 28%
Burpee broad jump 24% 15%
Row 24% 31%
Farmers carry 17% 8%
Sandbag lunges 6% 23%
Wall balls 30% 47%
Roxzone (moving) 14% 36%
Runs (8 km) 6% 38%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Aaron · Melbourne 2024 · Pro Men1:40:15
4:574:255:103:415:308:195:545:186:294:465:432:416:047:447:007:219:22
Danai · Sydney 2025 · Pro Men1:27:01
3:314:014:023:234:216:564:216:254:444:404:383:164:396:416:296:588:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron · Melbourne 2024 · Pro Men: 46:47 running, 44:15 at the stations and 9:22 in the roxzone; the longest station was the sled pull (8:19).Below, Danai · Sydney 2025 · Pro Men: 36:44 running, 42:20 at the stations and 8:05 in the roxzone; the longest station was the wall balls (6:58).

See the numbers
Part Aaron · Melbourne 2024 · Pro Men Danai · Sydney 2025 · Pro Men
Run 1 4:57 3:31
SkiErg 4:25 4:01
Run 2 5:10 4:02
Sled push 3:41 3:23
Run 3 5:30 4:21
Sled pull 8:19 6:56
Run 4 5:54 4:21
Burpee broad jump 5:18 6:25
Run 5 6:29 4:44
Row 4:46 4:40
Run 6 5:43 4:38
Farmers carry 2:41 3:16
Run 7 6:04 4:39
Sandbag lunges 7:44 6:41
Run 8 7:00 6:29
Wall balls 7:21 6:58
Roxzone 9:22 8:05
Finish 1:40:15 1:27:01

Head to head: 1 race they both ran

Race Aaron Danai Gap
Melbourne 2024 Pro Men · 28 Jun 2024 1:40:15 1:40:36 0:21 · Aaron faster
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