Tom vs Alex

GER GER · Open Men · 3 results

Tom Hinke

1:18:22 best Open Men time · Karlsruhe 2025
291st of 1,207 place in that race · 1,207 Open Men finishers
GBR GBR · Open Men · 7 results

Alex Ford

1:18:03 best Open Men time · Birmingham Birm
1346th of 3,831 place in that race · 3,831 Open Men finishers

Station radar · best race with a field of 30 or more

Tom: Karlsruhe 2025, Open Men · Alex: Birmingham Birm, Pro Men

Not the same division. Tom's race here is Open Men and Alex's is Pro Men, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TomAlexedge = faster than everyone, centre = slowest

This chart shows where Tom and Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tom: strongest on Carry (faster than 98% of the field), weakest on Roxzone (faster than 18%).Alex: strongest on Runs (faster than 96% of the field), weakest on Wall balls (faster than 70%).

See the numbers
Part Tom: faster than Alex: faster than
Ski 59% 78%
Push 62% 95%
Pull 49% 84%
BBJ 83% 73%
Row 55% 87%
Carry 98% 91%
Lunges 57% 86%
Wall balls 57% 70%
Roxzone 18% 94%
Runs 89% 96%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Tom Alex
SkiErg 59% 78%
Sled push 62% 95%
Sled pull 49% 84%
Burpee broad jump 83% 73%
Row 55% 87%
Farmers carry 98% 91%
Sandbag lunges 57% 86%
Wall balls 57% 70%
Roxzone (moving) 18% 94%
Runs (8 km) 89% 96%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Tom · Karlsruhe 2025 · Open Men1:18:22
3:164:224:262:384:255:054:504:204:394:454:501:215:064:495:166:028:20
Alex · Birmingham Birm · Pro Men1:02:33
3:554:093:302:563:364:033:333:283:284:123:331:333:323:303:375:544:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom · Karlsruhe 2025 · Open Men: 36:48 running, 33:22 at the stations and 8:20 in the roxzone; the longest station was the wall balls (6:02).Below, Alex · Birmingham Birm · Pro Men: 28:44 running, 29:45 at the stations and 4:12 in the roxzone; the longest station was the wall balls (5:54).

See the numbers
Part Tom · Karlsruhe 2025 · Open Men Alex · Birmingham Birm · Pro Men
Run 1 3:16 3:55
SkiErg 4:22 4:09
Run 2 4:26 3:30
Sled push 2:38 2:56
Run 3 4:25 3:36
Sled pull 5:05 4:03
Run 4 4:50 3:33
Burpee broad jump 4:20 3:28
Run 5 4:39 3:28
Row 4:45 4:12
Run 6 4:50 3:33
Farmers carry 1:21 1:33
Run 7 5:06 3:32
Sandbag lunges 4:49 3:30
Run 8 5:16 3:37
Wall balls 6:02 5:54
Roxzone 8:20 4:12
Finish 1:18:22 1:02:33

Head to head: 1 race they both ran

Race Tom Alex Gap
Frankfurt 2025 Open Men · 12 Dec 2025 1:24:55 1:24:55 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up