James vs Ben

AUS AUS · Open Men · 1 result

James Naylor

1:14:07 best Open Men time · Sydney 2024
148th of 696 place in that race · 696 Open Men finishers
AUS AUS · Open Men · 3 results

Ben Thompson

1:14:07 best Open Men time · Sydney 2024
147th of 696 place in that race · 696 Open Men finishers

Station radar · best race with a field of 30 or more

James: Sydney 2024, Open Men · Ben: Sydney 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JamesBenedge = faster than everyone, centre = slowest

This chart shows where James and Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Ski (faster than 92% of the field), weakest on Wall balls (faster than 21%).Ben: strongest on Ski (faster than 95% of the field), weakest on Pull (faster than 21%).

See the numbers
Part James: faster than Ben: faster than
Ski 92% 95%
Push 52% 79%
Pull 67% 21%
BBJ 64% 84%
Row 72% 86%
Carry 82% 54%
Lunges 85% 56%
Wall balls 21% 73%
Roxzone 66% 84%
Runs 90% 82%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part James Ben
SkiErg 92% 95%
Sled push 52% 79%
Sled pull 67% 21%
Burpee broad jump 64% 84%
Row 72% 86%
Farmers carry 82% 54%
Sandbag lunges 85% 56%
Wall balls 21% 73%
Roxzone (moving) 66% 84%
Runs (8 km) 90% 82%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

James · Sydney 2024 · Open Men1:14:07
3:094:084:172:164:554:194:334:374:404:294:301:434:304:055:247:474:55
Ben · Sydney 2024 · Open Men1:14:07
3:424:054:281:574:535:494:523:554:514:214:411:594:414:565:315:134:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Sydney 2024 · Open Men: 35:58 running, 33:24 at the stations and 4:55 in the roxzone; the longest station was the wall balls (7:47).Below, Ben · Sydney 2024 · Open Men: 37:39 running, 32:15 at the stations and 4:22 in the roxzone; the longest station was the sled pull (5:49) and the shortest the sled push (1:57).

See the numbers
Part James · Sydney 2024 · Open Men Ben · Sydney 2024 · Open Men
Run 1 3:09 3:42
SkiErg 4:08 4:05
Run 2 4:17 4:28
Sled push 2:16 1:57
Run 3 4:55 4:53
Sled pull 4:19 5:49
Run 4 4:33 4:52
Burpee broad jump 4:37 3:55
Run 5 4:40 4:51
Row 4:29 4:21
Run 6 4:30 4:41
Farmers carry 1:43 1:59
Run 7 4:30 4:41
Sandbag lunges 4:05 4:56
Run 8 5:24 5:31
Wall balls 7:47 5:13
Roxzone 4:55 4:22
Finish 1:14:07 1:14:07

Head to head: 1 race they both ran

Race James Ben Gap
Sydney 2024 Open Men · 27 Jul 2024 1:14:07 1:14:07 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up