Tracy vs Lois
GBR · Open Women · 2 results Tracy Sambrook
GBR · Open Women · 2 results Lois Twigden
Station radar · best race with a field of 30 or more
Tracy: London 2024, Open Women · Lois: London ExCeL 2025, Open Women
This chart shows where Tracy and Lois sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tracy: strongest on Push (faster than 89% of the field), weakest on Pull (faster than 37%).Lois: strongest on Row (faster than 98% of the field), weakest on Wall balls (faster than 23%).
See the numbers
| Part | Tracy: faster than | Lois: faster than |
|---|---|---|
| Ski | 52% | 92% |
| Push | 89% | 92% |
| Pull | 37% | 26% |
| BBJ | 55% | 80% |
| Row | 78% | 98% |
| Carry | 72% | 57% |
| Lunges | 45% | 39% |
| Wall balls | 68% | 23% |
| Roxzone | 58% | 79% |
| Runs | 64% | 77% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tracy | Lois |
|---|---|---|
| SkiErg | 52% | 92% |
| Sled push | 89% | 92% |
| Sled pull | 37% | 26% |
| Burpee broad jump | 55% | 80% |
| Row | 78% | 98% |
| Farmers carry | 72% | 57% |
| Sandbag lunges | 45% | 39% |
| Wall balls | 68% | 23% |
| Roxzone (moving) | 58% | 79% |
| Runs (8 km) | 64% | 77% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tracy · London 2024 · Open Women: 42:23 running, 38:41 at the stations and 7:47 in the roxzone; the longest station was the sled pull (6:37).Below, Lois · London ExCeL 2025 · Open Women: 33:41 running, 40:11 at the stations and 11:23 in the roxzone; the longest station was the wall balls (8:51) and the shortest the sled push (2:07).
See the numbers
| Part | Tracy · London 2024 · Open Women | Lois · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 6:22 | 3:37 |
| SkiErg | 5:07 | 5:04 |
| Run 2 | 4:49 | 4:06 |
| Sled push | 2:20 | 2:07 |
| Run 3 | 4:59 | 4:05 |
| Sled pull | 6:37 | 6:25 |
| Run 4 | 5:06 | 3:58 |
| Burpee broad jump | 6:36 | 5:19 |
| Run 5 | 5:20 | 4:11 |
| Row | 5:06 | 4:52 |
| Run 6 | 5:07 | 4:04 |
| Farmers carry | 1:59 | 2:07 |
| Run 7 | 4:51 | 4:03 |
| Sandbag lunges | 5:07 | 5:25 |
| Run 8 | 5:49 | 5:37 |
| Wall balls | 5:49 | 8:51 |
| Roxzone | 7:47 | 11:23 |
| Finish | 1:28:42 | 1:25:05 |
Head to head: 1 race they both ran
| Race | Tracy | Lois | Gap |
|---|---|---|---|
| London 2024 Open Women · 1 Dec 2024 | 1:28:42 | 1:28:39 | 0:03 · Lois faster |
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